Training Benches

For high-quality training benches, NRG Fitness BV is the right place to shop. Buying a weight bench is often one of the first purchases made by gym owners or dedicated strength training enthusiasts. Want to buy a weight bench but are not completely sure which training benches suit your fitness goals? Our team is happy to help.

Which Types of Training Benches Can You Buy?

Training benches are the foundation of every strength training workout. They make it easy to perform the dumbbell press, incline press, shoulder press and various rowing exercises. This is only a small selection of the many exercises possible with a training bench. The training benches available from NRG Fitness BV can be divided into four different types. Which weight bench will you choose?

• Flat training benches, also known as flat benches.
• Incline training benches, which can be adjusted upward. This lets you vary your exercises.
• FID training benches can be adjusted flat, inclined upward and declined downward.
• A utility stool is a training bench with a fixed backrest positioned at 90 degrees.

Do you also want to perform squats and improve your bench press technique? Take a look at our extensive range of squat stands and power racks.

Make Use of the Extended Cooling-Off Period

At NRG Fitness BV, we believe it is especially important that you buy fitness equipment and accessories that suit you and your specific fitness goals. In addition to our thorough, personal advice, we therefore give you a 30-day cooling-off period after receiving one of our products. This gives you the opportunity to buy a weight bench first and then see whether it truly fits your strength station.