The Olympic Cast Iron Plate 2.5 kg is a practical, safe weight plate for anyone building their strength training up precisely. Its clever quad-grip design with 4 ergonomic handles makes the plate easy to lift, carry and slide onto the bar, which suits lifters who want to change weights quickly during strength work, circuit training and plate-loaded exercises in a home gym or commercial fitness space.

This Olympic cast iron plate is made from cast iron with a black finish. The weight is raised on the plate itself, so it's immediately visible while you train, and the slight dome on both faces makes the plate easier to pick up when it's lying flat on the floor. With a 5 cm bore, it fits Olympic barbells and is ideal for building weight up precisely in smaller increments.

Features:

• Type: Olympic cast iron weight plate
• Weight: 2.5 kg
• Material: cast iron
• Design: quad-grip design for safer, easier handling
• Handles: 4 ergonomic handles
• Weight marking: raised on the plate
• Ease of use: simple to pick up off the floor thanks to the domed faces
• Compatibility: suitable for Olympic barbells with a 5 cm bore
• Colour: black

Included:

• 1 Olympic cast iron plate, 2.5 kg

Muscle groups
Suitable for training the chest, shoulders, back, arms, legs and core, depending on the exercise and the barbell or machine used.

Ideal for: strength training, plate-loaded exercises, precise weight progression and changing plates safely.