A good agility ladder forces you into short, quick foot contacts and precise foot placement. The Centr x HYROX Perform Series Agility Ladder gives you 12 sections across a length of roughly 579 cm: room enough for simple running drills and for more complex patterns.

What sets this ladder apart

• A long run – with 12 rungs and almost 5.8 metres of length, you can complete a drill in a single pass.
• Flexible TPE – a thermoplastic elastomer that stands up to intensive use and resists UV light.
• Stores small – folded, the ladder measures just 40 × 9 × 6 cm.

How to use it

Use two-foot runs, lateral shuffles and high knees as a warm-up, or build them into conditioning circuits and sport-specific footwork. The ladder lies flat indoors on wood, rubber or artificial turf and outdoors on grass, artificial turf or concrete, so it moves easily from the gym floor to an outdoor session. In HYROX preparation it helps you train coordination and running rhythm.

Specifications

• Unrolled dimensions (L × W × H): 580 × 40 × 0.5 cm
• Net weight: 13 kg
• Folded dimensions: 40.0 × 9.0 × 6.0 cm
• Number of rungs: 12
• Material: flexible, UV-resistant TPE
• Use: indoor and outdoor
• Includes 30 days of guided training through Centr Coach

A compact, hard-wearing ladder for trainers who want their group moving through quickly, and for athletes working on their speed at home or outdoors.