The Plate Loaded Lying Leg Curl Bench has been developed for targeted hamstring training with close attention to comfort, control and a flowing movement. Thanks to the special V-bench design, this machine supports strong hamstring isolation while helping to limit the load on the lower back and unwanted forces on the knees. That makes this lying leg curl bench highly suitable for athletes who want to strengthen their posterior chain purposefully in a home gym, PT studio or professional fitness room.

The direct link movement arm provides a smooth and continuous movement path, while the independent unilateral arm action helps to train the left and right sides more evenly. The extra long roller in high-density foam, the adjustable foot roller and the side handles provide stability, support and a comfortable training position for a range of users. The sturdy main frame of 5 x 7.5 cm steel, the comfortable DuraFirm™ upholstery and the scratch-resistant powder coating make this leg curl bench a strong choice for intensive use.

Features:

• Type: plate loaded lying leg curl bench
• Training goal: targeted isolation of the hamstrings
• Design: V-bench design for hamstring isolation and less load on the back and knees
• Movement system: direct link movement arm for a smooth and continuous range of motion
• Arm action: independent unilateral movement for balanced muscle development
• Roller: extra long roller in high-density foam
• Adjustability: adjustable foot roller for different user heights
• Stability: side handles for extra control and support
• Frame: 5 x 7.5 cm steel main frame
• Upholstery: thick and comfortable DuraFirm™ upholstery
• Finish: electrostatically applied powder coating against scratches
• Storage: 1 weight plate post for plate storage
• Use: suitable for home gym and commercial use
• Colour: steel grey with a black coating
• Machine dimensions: 188 x 116.8 x 66 cm
• Packaging dimensions: 136 x 81.5 x 25 cm
• Net weight: 71 kg
• Gross weight: 75.3 kg

Included:

• 1 plate loaded lying leg curl bench
• Adjustable foot roller
• Extra long high-density foam roller
• Side handles
• 1 weight plate post

Muscle groups
Hamstrings, glutes and the supporting muscles of the posterior chain.

Ideal for: hamstring isolation, strength training, unilateral leg training and controlled leg curl exercises in a studio or gym.