Where is HYROX 2026, and which events can you expect?
HYROX continues to grow at pace through 2026. From Singapore to Stockholm and from Rotterdam to Rio de Janeiro, athletes everywhere are preparing for an intense mix of running and functional workouts. But where exactly is HYROX 2026 being held? In this detailed guide we take you through every known HYROX event of 2026. You'll find the dates, the locations, the details that make each race distinctive, the categories you can expect and, where relevant, extra information about the schedule and the atmosphere. Whether you train with Centr x Hyrox or prefer your own preparation, here's the complete year at a glance.
A note: where exact venues or final start waves haven't yet been fully confirmed in the available information, we've deliberately kept things general. We don't invent anything. That way you get a realistic, usable overview of every HYROX race in 2026.
April 2026: a flying start to the HYROX year
1. AIA HYROX Singapore
Date: 3-5 April 2026
Venue: National Stadium SG, Singapore
Why Singapore? Singapore opens the season in style with three full days of racing. The combination of a modern elite sporting venue and a fast-growing Asian HYROX community makes this a striking start to the year.
Schedule and categories
- Friday 3 April: Doubles Men, Doubles Women, Women's Open, Corporate Relays and additional relay waves later in the day.
- Saturday 4 April: Men's Open, Pro Doubles Women, Pro Women, Doubles Mixed, Pro Doubles Men and Pro Men.
- Sunday 5 April: Doubles Women, Women's Open, Men's Open, Doubles Men and Doubles Mixed. A varied weekend for recreational and committed racers alike.
2. Legendz HYROX Miami Beach
Date: 3-5 April 2026
Venue: Miami Beach, United States
Why Miami Beach? The atmosphere in Miami Beach is unique: beach, art deco, sunshine and an energetic sporting culture. That makes this event feel less like a race and more like a complete experience.
Schedule and categories
- Friday: Doubles Women, Pro Women, Pro Men and relay categories in the evening.
- Saturday: Men, Adaptive Men, Doubles Mixed, Pro Doubles Women and Pro Doubles Men.
- Sunday: Doubles Women, Women, Adaptive Women and Doubles Men. A good mix of individual races and partner formats.
3. Virgin Active HYROX Cape Town
Date: 3-5 April 2026
Venue: Cape Town, South Africa
Why Cape Town? This is the first three-day HYROX edition in South Africa, and the launch of an ambitious season. With Cape Town's mountains, ocean and sporting atmosphere, it's one of the most characterful races on the calendar.
Schedule and categories
- Friday: Men, Pro Men, Pro Women, Doubles Men, Corporate Challenge, Women, Doubles Women and Doubles Mixed.
- Saturday: Doubles Women, Men and Pro Doubles Men/Women.
- Sunday: Doubles Men, Women, Doubles Mixed and relay races in the closing hours.
4. HYROX Bologna
Date: 4-6 April 2026
Venue: Bologna, Italy
Why Bologna? Bologna combines history, outstanding food and Italian energy, which makes for a race weekend where sport and a city break come together effortlessly.
Schedule and categories
- Saturday: Men, Pro Men, Pro Women, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Sunday: Men, Doubles Mixed and Pro Doubles Men/Women.
- Monday: Doubles Women, Women, Doubles Men and the relay events. Ideal for athletes who like to follow several races across three days.
5. BYD HYROX Brisbane
Date: 9-13 April 2026
Venue: Brisbane, Australia
Why Brisbane? Brisbane goes big straight away with a long event window and a great many categories. Combined with the championship races, it's one of the largest events of the spring.
Schedule and categories
- Thursday: Open divisions, adaptive waves, doubles and mixed categories.
- Friday: Pro categories, relay races and, in the evening, Elite 15 Women and Elite 15 Men.
- Saturday to Monday: regional races, open waves, doubles and further relay events. An event with plenty of volume, big crowds and serious competition.
6. Ultrahuman HYROX Bengaluru
Date: 11-12 April 2026
Venue: Bengaluru, India
Why Bengaluru? Bengaluru is fast becoming an interesting HYROX market in India. The city has a young, sporting feel and is attracting more fitness enthusiasts all the time.
Schedule and categories
- Saturday 11 April: Pro Men, Pro Doubles Men, Women, Pro Women, Doubles Women and relay formats.
- Sunday 12 April: Men, Doubles Mixed and Men's Relay. A compact but complete event weekend.
7. BYD HYROX APAC Championships – Brisbane
Date: 11-12 April 2026
Venue: Brisbane, Australia
Why Brisbane again? The APAC Championships take place during the same period, which raises the competitive stakes in Brisbane further still and draws additional strong athletes from across the region.
Schedule and categories
- Saturday and Sunday: regional championship races with extra emphasis on elite performance and competitive start waves.
- Expect fast times, strong doubles pairings and a higher intensity than at a typical regular HYROX event.
8. HYROX Wuhan
Date: 11 April 2026
Venue: Wuhan, China
Why Wuhan? A single-day HYROX race gives the event a compact, intense character, which makes Wuhan appealing to anyone after a short, sharp competition format.
Schedule and categories
- As this is a one-day event, the emphasis is likely to be on moving efficiently through Open, Doubles and selected competition categories.
- Compact events like this often have a tight, energetic pace on the floor.
9. HYROX Rotterdam
Date: 15-19 April 2026
Venue: Rotterdam, the Netherlands
Why Rotterdam? Rotterdam remains one of the outright highlights of the European calendar. The city is modern, easy to reach and popular with Dutch athletes wanting to test themselves on stations such as the HYROX Sled Push and the demanding running segments under fatigue.
Schedule and categories
- Wednesday and Thursday: Men, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Friday: Men, Women Pro, Men Pro, Company Challenge and additional doubles waves in the evening.
- Saturday and Sunday: major Open and Doubles days with Pro Doubles Women, Pro Doubles Men and relay-style finales later in the weekend.
10. HYROX Warsaw
Date: 16-19 April 2026
Venue: PGE Narodowy, Warsaw, Poland
Why Warsaw? Racing in a stadium setting gives Warsaw a character all its own. The venue feels grand, competitive and spectacular, particularly when Elite 15 races are on the programme.
Schedule and categories
- Thursday and Friday: Men, Women, Adaptive categories, Doubles and Elite 15 races in the evening.
- Saturday: large start waves for Men, Doubles Women and Pro Doubles.
- Sunday: Doubles Mixed, Women, Doubles Men and the relay categories to close.
11. All Inclusive Fitness HYROX Cologne
Date: 16-19 April 2026
Venue: Messe Köln, Cologne, Germany
Why Cologne? HYROX Cologne runs alongside FIBO, the largest fitness trade fair in the world, so the event feels like a cross between elite sport, expo and community festival.
Schedule and categories
- Thursday: Men, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Friday: Men, Men Pro, Women Pro, doubles waves and relay categories in the evening.
- Saturday and Sunday: major mixed and doubles days, including Pro Doubles Women and Pro Doubles Men.
12. Leapmotor HYROX Málaga
Date: 16-19 April 2026
Venue: Málaga, Spain
Why Málaga? Málaga combines sunshine, southern energy and a strong sporting atmosphere. For many competitors it's an appealing race destination where the event and a city break go hand in hand.
Schedule and categories
- Thursday and Friday: Men, Pro Men, Pro Women, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Saturday: Men, Adaptive Men, Doubles Mixed and Pro Doubles.
- Sunday: Doubles Women, Women, Adaptive Women, Doubles Men and relay races in the early evening.
13. Smart Fit HYROX Monterrey
Date: 18-19 April 2026
Venue: Monterrey, Mexico
Why Monterrey? Monterrey brings HYROX to an energetic, sporting region of Mexico. The two-day format suits a compact event with plenty of action in a short window.
Schedule and categories
- Expect a mix of Open, Pro, Doubles and possibly relay categories, spread across two intense days.
- Since the exact start waves haven't been fully worked out in the available information, it's worth checking the official start times page closer to the date.
14. MAYBELLINE HYROX Paris Grand Palais
Date: 23-27 April 2026
Venue: Paris, France
Why Paris? The Grand Palais gives this event a distinctly prestigious feel. Paris is also ideal if you want to combine HYROX with a weekend of culture, architecture and French atmosphere.
Schedule and categories
- The multi-day format leaves room for a broad programme covering Open, Pro, Doubles and Relay.
- The schedule will probably be spread out to give recreational competitors and elite athletes enough room across the different race days.
15. HYROX São Paulo
Date: 25 April 2026
Venue: São Paulo, Brazil
Why São Paulo? A one-day race in a metropolis this size feels intense and alive almost automatically. São Paulo shows how quickly HYROX is growing beyond Europe.
Schedule and categories
- With a one-day race, the pace is usually high and the categories are scheduled tightly back to back.
- Expect a strong flow of individual and doubles races above all.
16. HYROX Cardiff
Date: 29 April - 4 May 2026
Venue: Cardiff, Wales
Why Cardiff? Cardiff has a strong sporting tradition and fits perfectly with HYROX's rise in the UK. The relatively long event window suggests an extensive programme.
Schedule and categories
- The multi-day format leaves plenty of room for Open divisions, Pro races, Doubles and probably relay events.
- For British athletes, Cardiff is an appealing choice thanks to the combination of accessibility and race atmosphere.
May 2026: Europe at full tilt
17. HYROX Lisboa
Date: 1-3 May 2026
Venue: Lisbon, Portugal
Why Lisbon? Lisbon is sunny, atmospheric and sporting. The Portuguese capital makes an attractive destination for athletes who want to race somewhere relaxed but lively.
Schedule and categories
- Expect a classic weekend with Open categories, Doubles, Pro divisions and possibly relay waves on the final day.
- The compact three-day format usually keeps the programme clear and appealing for competitors and supporters alike.
18. Cigna Healthcare HYROX Hong Kong
Date: 8-10 May 2026
Venue: Hong Kong
Why Hong Kong? Hong Kong is known for pace, density and energy, which suits the character of HYROX remarkably well.
Schedule and categories
- Likely a strong weekend of Open, Pro and Doubles formats spread across three days.
- The Asian HYROX scene is becoming steadily more serious here, and the competitive standard is rising with it.
19. HYROX Helsinki
Date: 9-10 May 2026
Venue: Helsinki, Finland
Why Helsinki? Finland has a strong sporting culture and an audience that values discipline and endurance, so HYROX feels a surprisingly natural fit.
Schedule and categories
- A compact two-day race, likely with a strong mix of individual categories, doubles and relay options.
- Northern European events tend to attract well-prepared athletes with a real focus on pacing and efficiency.
20. GoodLife HYROX Ottawa
Date: 14-17 May 2026
Venue: Ottawa, Canada
Why Ottawa? Ottawa is growing alongside HYROX's North American expansion. The multi-day format leaves room for a broad field and a complete race weekend.
Schedule and categories
- Expect start waves spread across Men, Women, Doubles, Pro and Relay.
- Using four days generally lets organisers fit in more categories and keeps the flow on race day running better.
21. Biotherm HYROX Barcelona
Date: 14-17 May 2026
Venue: Barcelona, Spain
Why Barcelona? Barcelona has the perfect mix of city, sport and Mediterranean energy, which makes it a popular choice for international competitors.
Schedule and categories
- A large event with room for Open, Pro, Doubles and possibly relay formats across several days.
- For athletes who want to take in some city and beach as well, Barcelona is a very appealing stop.
22. HYROX Heerenveen
Date: 14-17 May 2026
Venue: Heerenveen, the Netherlands
Why Heerenveen? Heerenveen and Thialf hold iconic sporting status in the Netherlands, which gives HYROX a special backdrop here and plenty of home support.
Schedule and categories
- A multi-day Dutch event where you'll likely find Open, Pro, Doubles and Relay.
- For many Dutch athletes this is, alongside Rotterdam and later Utrecht, one of the most appealing options of the year.
23. AirAsia HYROX Incheon
Date: 15-17 May 2026
Venue: Incheon, South Korea
Why Incheon? Incheon brings HYROX to a country with a strong fitness and competition culture, so you can count on an energetic, well-organised atmosphere.
Schedule and categories
- Likely a three-day schedule with Open, Pro, Doubles and Relay.
- Korean events have a reputation for tight organisation and high intensity on the floor.
24. HYROX Puebla
Date: 16-17 May 2026
Venue: Puebla, Mexico
Why Puebla? Puebla adds a second Mexican stop in the spring, which shows HYROX gaining an increasingly firm foothold in Latin America.
Schedule and categories
- A compact weekend with individual races, doubles and selected competition waves likely.
- The two-day format usually keeps the experience intense and manageable.
25. 24/7 FITNESS HYROX Shanghai
Date: 16-17 May 2026
Venue: Shanghai, China
Why Shanghai? Shanghai is modern, fast-moving and international, which fits HYROX's character as a standardised global fitness race perfectly.
Schedule and categories
- Expect a full weekend of Open, Doubles and probably Pro categories too.
- For Asian racers, Shanghai is a logical and appealing destination on the calendar.
26. Creapure® HYROX Lyon
Date: 20-24 May 2026
Venue: Lyon, France
Why Lyon? Lyon is famous for its food, but it turns out to be an excellent race destination too. The long event window leaves room for a broad programme.
Schedule and categories
- Likely a combination of Open, Pro, Doubles and Relay spread across several days.
- If you want to combine HYROX with good food and an atmospheric city, Lyon is a smart choice.
27. GilletteLabs HYROX Berlin
Date: 22-31 May 2026
Venue: Berlin, Germany
Why Berlin? Berlin is one of the largest and most dynamic HYROX stops of the year. The enormous event duration makes it one of the most striking names on the calendar.
Schedule and categories
- With that many days, an extensive schedule is a given: Open, Pro, Doubles, Relay and additional side activities.
- The German HYROX market is large, so Berlin tends to draw plenty of competitors and spectators.
28. NYU Langone Health HYROX New York
Date: 28 May - 7 June 2026
Venue: New York, United States
Why New York? New York gives HYROX a grand, international stage. The city breathes ambition, pace and performance – exactly what HYROX is built on.
Schedule and categories
- The long window points to an extensive programme with many categories and possibly side events or waves spread across the period.
- For international competitors this is a bucket-list event: demanding athletically and enormous in scale.
29. HYROX Rimini
Date: 28-31 May 2026
Venue: Rimini, Italy
Why Rimini? Rimini brings HYROX to the Italian coast, which lends a lighter, holiday feel to a serious indoor competition.
Schedule and categories
- A multi-day format with room for Open, Pro and Doubles.
- Rimini appeals particularly to athletes who want to combine a spring race with a few days away.
30. LEMON GYM HYROX Riga
Date: 30-31 May 2026
Venue: Riga, Latvia
Why Riga? Riga is an interesting emerging destination on the HYROX calendar. If you fancy a less obvious city, this is a good option.
Schedule and categories
- Likely a classic two-day format with Open races, Doubles and a few competitive waves.
- Smaller markets often produce a surprisingly close-knit community atmosphere.
31. HYROX Youngstars Berlin
Date: 30-31 May 2026
Venue: Berlin, Germany
Why Youngstars? HYROX Youngstars shows the sport opening up to younger competitors, which is how HYROX continues to grow as a family and community concept.
Schedule and categories
- The emphasis here is on youth participation and an adapted, accessible race experience.
- For families who want to see HYROX up close, this is a welcome addition to the calendar.
32. Virgin Active HYROX Johannesburg 25/26
Date: 30-31 May 2026
Venue: Johannesburg, South Africa
Why Johannesburg? South Africa gets several strong HYROX stops in 2026, and Johannesburg adds another powerful, competitive race to the list.
Schedule and categories
- A two-day format with Open, Pro, Doubles and relay options likely.
- The African HYROX scene keeps growing, and events like this give it greater visibility.
June and July 2026: towards championship season
33. HYROX Buenos Aires
Date: 13 June 2026
Venue: Buenos Aires, Argentina
Why Buenos Aires? Buenos Aires brings HYROX to a city of passion, rhythm and sporting culture. A one-day race here promises to be intense and full of atmosphere.
Schedule and categories
- With a one-day race, categories are usually scheduled compactly and tightly.
- Ideal for competitors who like focus and a clear race day without a long weekend.
34. PUMA HYROX World Championships Stockholm
Date: 18-21 June 2026
Venue: Stockholm, Sweden
Why Stockholm? This is the absolute peak of the HYROX season. The World Championships bring the best athletes in the world together for several days of top-level competition.
Schedule and categories
- Expect World Championship races, Age Group competitions, Pro waves and, naturally, plenty of attention on the very top of the sport.
- For fans, this is the event to see the fastest times, strongest athletes and sharpest competition of the year.
35. AirAsia HYROX Jakarta
Date: 27-28 June 2026
Venue: Jakarta, Indonesia
Why Jakarta? Jakarta shows just how strongly HYROX is growing in Southeast Asia. The pace is high and the community is visibly expanding.
Schedule and categories
- Likely a two-day event with individual races, doubles and various divisions.
- A good choice for athletes wanting to experience the Asian part of the calendar.
36. BYD HYROX Sydney
Date: 1-5 July 2026
Venue: Sydney, Australia
Why Sydney? Sydney is sporting, international and big enough for a substantial HYROX weekend. The long event duration points to a broad, ambitious programme.
Schedule and categories
- Five days leaves plenty of room for Open, Pro, Doubles and possibly championship elements or side events.
- Australia remains an important HYROX region within the global calendar.
37. HYROX Hangzhou
Date: 4-5 July 2026
Venue: Hangzhou, China
Why Hangzhou? Hangzhou adds another Chinese stop to an already strong Asian calendar. The city combines modern infrastructure with a growing sports market.
Schedule and categories
- A two-day format with Open races, Doubles and a number of competitive categories likely.
- For regional athletes, this is an appealing midsummer stop.
38. HYROX Abu Dhabi
Date: date to be confirmed
Venue: Abu Dhabi, United Arab Emirates
Why Abu Dhabi? HYROX coming to Abu Dhabi underlines just how global the sport has become. Even without a confirmed date, it's a striking name on the calendar.
Schedule and categories
- The exact race format is still to be confirmed.
- It's reasonable to expect HYROX will go for a complete mix of Open, Pro and Doubles once the date is settled.
39. HYROX Delhi
Date: 24-26 July 2026
Venue: Delhi, India
Why Delhi? Delhi is becoming increasingly important within HYROX India. Together with Bengaluru, it shows the sport genuinely taking root here.
Schedule and categories
- Likely a three-day format with several divisions, doubles and relay options.
- For athletes in South Asia, this is an important race on the seasonal calendar.
August and September 2026: building towards autumn
40. HYROX Chengdu
Date: 1-2 August 2026
Venue: Chengdu, China
Why Chengdu? Chengdu adds another layer to a strong Chinese presence on the calendar, which makes the region interesting if you want to plan several events.
Schedule and categories
- A compact weekend with Open, Doubles and a few competitive start waves likely.
- Perfect for a short, concentrated HYROX trip.
41. HYROX Istanbul
Date: 1-2 August 2026
Venue: Istanbul, Turkey
Why Istanbul? Istanbul connects continents, literally and figuratively, which makes this event particularly appealing to an international field.
Schedule and categories
- Expect a two-day mix of individual categories, doubles and possibly relay options.
- A wonderful city if you want to combine a HYROX race with culture and history.
42. AirAsia HYROX Chiba
Date: 7-9 August 2026
Venue: Chiba, Japan
Why Chiba? Chiba is conveniently placed for competitors from the Tokyo region and fits Japanese precision and organisation perfectly, which should make for a tight, efficient event.
Schedule and categories
- Likely a classic weekend with Open, Doubles and competitive divisions.
- The Japanese stop appeals to athletes who appreciate a polished, well-structured race experience.
43. Virgin Active HYROX Cape Town
Date: 14-15 August 2026
Venue: Cape Town, South Africa
Why Cape Town again? Cape Town gets a second stop later in the year, which underlines how popular HYROX has become in South Africa.
Schedule and categories
- A two-day format with individual races, doubles and a selection of competition formats likely.
- For athletes in the region, it's a second chance to race in Cape Town in 2026.
44. HYROX Shenzhen
Date: 15-16 August 2026
Venue: Shenzhen, China
Why Shenzhen? Shenzhen stands for speed, development and innovation, which aligns neatly with a modern sport like HYROX.
Schedule and categories
- Likely a compact mix of Open, Doubles and competitive waves.
- Shenzhen further strengthens HYROX's visibility in China.
45. HYROX Washington D.C.
Date: 3-7 September 2026
Venue: Washington D.C., United States
Why Washington D.C.? The American calendar keeps growing, and Washington D.C. is a logical prestige stop. The multi-day format suggests a major event.
Schedule and categories
- Likely several waves for Open, Pro, Doubles and Relay.
- This type of event tends to draw recreational racers and strong age-group athletes from across the US.
46. HYROX Tenerife
Date: 4-6 September 2026
Venue: Tenerife, Spain
Why Tenerife? An island race always has something extra about it. Tenerife offers sunshine, dramatic landscape and a holiday feel around a demanding indoor race.
Schedule and categories
- A three-day schedule with Open, Pro and Doubles formats likely.
- For many European athletes this is an appealing combination of racing and a short break.
47. HYROX Acapulco
Date: 5-6 September 2026
Venue: Acapulco, Mexico
Why Acapulco? Acapulco adds a coastal feel to the Latin American calendar, giving HYROX a clear lifestyle character here.
Schedule and categories
- A two-day event with an expected focus on individual races, doubles and some strong competitive waves.
- The location makes this event feel rather different from a standard city race.
48. HYROX Beijing
Date: 12-13 September 2026
Venue: Beijing, China
Why Beijing? Beijing is a logical flagship city on the Asian HYROX map. A race here gives the calendar extra weight and international pull.
Schedule and categories
- Likely a complete weekend with Open, Doubles and possibly Pro formats.
- The Chinese capital is a prestigious event destination for many athletes.
49. HYROX Maastricht
Date: 17-20 September 2026
Venue: Maastricht, the Netherlands
Why Maastricht? Maastricht brings HYROX to the south of the Netherlands. The city feels more compact and atmospheric than many larger events, but can still attract a very strong field.
Schedule and categories
- Expect a multi-day mix of Open, Pro, Doubles and Relay.
- For Dutch athletes it's a good opportunity to race close to home later in the season.
50. HYROX Mumbai
Date: 18-20 September 2026
Venue: Mumbai, India
Why Mumbai? Mumbai is enormous, intense and full of energy, which suits the competitive character of HYROX perfectly.
Schedule and categories
- A multi-day event with Open, Doubles and various competitive divisions likely.
- India continues building an increasingly serious HYROX calendar.
51. HYROX Salt Lake City
Date: 18-20 September 2026
Venue: Salt Lake City, United States
Why Salt Lake City? Salt Lake City is an interesting American addition for athletes in the western US. The city has a sporting reputation and lends itself well to a strong race weekend.
Schedule and categories
- Likely a classic three-day format with Open, Pro, Doubles and Relay.
- For competitors in the region it's a logical stop without having to travel to the coast.
52. HYROX Youngstars Maastricht
Date: 19-20 September 2026
Venue: Maastricht, the Netherlands
Why Youngstars Maastricht? This youth edition makes the Maastricht weekend appealing to families and younger athletes too, which is how HYROX keeps growing as a broad sporting concept.
Schedule and categories
- Aimed at youth participation with an accessible race format.
- A good way to experience HYROX at a younger age.
53. HYROX Rome
Date: 24-27 September 2026
Venue: Rome, Italy
Why Rome? Racing in Rome feels special immediately. The city combines history, grandeur and an increasingly active fitness scene.
Schedule and categories
- A multi-day format with plenty of room for Open, Pro, Doubles and Relay.
- Rome appeals particularly to anyone wanting to combine sport with an iconic city break.
54. HYROX Oslo
Date: 25-27 September 2026
Venue: Oslo, Norway
Why Oslo? Oslo's active lifestyle suits HYROX perfectly. Scandinavian events tend to attract well-prepared racers with a real focus on technique and pacing.
Schedule and categories
- Likely a three-day schedule with Open, Pro, Doubles and Relay.
- For Northern European athletes it's an excellent autumn peak race.
55. HYROX Youngstars Oslo
Date: 26-27 September 2026
Venue: Oslo, Norway
Why Youngstars Oslo? Oslo also makes room for younger competitors, which broadens access to the sport and gets families involved.
Schedule and categories
- Youth-focused races in an adapted competition format.
- A good complement to the main HYROX Oslo programme.
56. INTERSPORT HYROX Bordeaux
Date: 30 September - 4 October 2026
Venue: Bordeaux, France
Why Bordeaux? Bordeaux combines elegance with a growing sporting culture. The multi-day format makes this event interesting for a wide range of competitors.
Schedule and categories
- Likely a broad programme with Open, Pro, Doubles and Relay.
- The timing at the end of September makes it a strong autumn race for European athletes.
October 2026: a packed European and North American calendar
57. HYROX Karlsruhe
Date: 1-4 October 2026
Venue: Karlsruhe, Germany
Why Karlsruhe? Karlsruhe has been a fixture in the HYROX world for years. The race is conveniently placed for competitors from Germany, France and Switzerland.
Schedule and categories
- A multi-day format with room for Open, Pro, Doubles and Relay.
- Karlsruhe has a reputation as a serious but accessible race destination.
58. GoodLife HYROX Toronto
Date: 1-4 October 2026
Venue: Toronto, Canada
Why Toronto? Toronto is a major international city with a substantial fitness community, which makes it a strong North American stop on the calendar.
Schedule and categories
- Expect a complete race weekend with several divisions and partner formats.
- The big-city setting means the international field here is often strong too.
59. HWPO HYROX Boston
Date: 8-11 October 2026
Venue: Boston, United States
Why Boston? Boston breathes sport, so a HYROX race here fits neatly into the wider American sporting culture.
Schedule and categories
- Likely a multi-day programme with Open, Pro, Doubles and Relay.
- For committed American racers, Boston is a logical autumn highlight.
60. HYROX Geneva
Date: 9-11 October 2026
Venue: Geneva, Switzerland
Why Geneva? Geneva combines international appeal with a tightly organised event culture, which suits the standardised HYROX format well.
Schedule and categories
- Likely a classic three-day format with individual and doubles races.
- For athletes in Switzerland and neighbouring countries it's an appealing autumn stop.
61. HYROX GDAŃSK
Date: 10-11 October 2026
Venue: Gdańsk, Poland
Why Gdańsk? Poland is a strong HYROX market, and Gdańsk adds a beautiful coastal city to it, which makes the event appealing as a weekend trip too.
Schedule and categories
- Expect a compact weekend with Open, Doubles and selected competitive categories.
- Polish events tend to attract plenty of highly motivated age-group racers.
62. HYROX Valencia
Date: 16-18 October 2026
Venue: Valencia, Spain
Why Valencia? Valencia has a perfect combination of sport, sunshine and accessibility, which makes it attractive to Spanish and international competitors alike.
Schedule and categories
- A three-day format with room for Open, Pro, Doubles and Relay.
- The Spanish calendar remains exceptionally well represented in 2026.
63. HYROX São Paulo
Date: 17 October 2026
Venue: São Paulo, Brazil
Why a second São Paulo? Two stops in a single year show how quickly the Brazilian market is growing, and São Paulo gains further weight on the HYROX map as a result.
Schedule and categories
- A one-day event with a tight, efficient schedule likely.
- For regional competitors it's a welcome second chance in 2026.
64. HYROX Tampa
Date: 23-25 October 2026
Venue: Tampa, United States
Why Tampa? Florida remains an attractive region for major fitness events, and Tampa adds a sunny, accessible race to the list.
Schedule and categories
- Likely Open, Pro, Doubles and Relay spread across three days.
- An interesting choice for racers who'd rather start somewhere other than the biggest metropolitan areas.
65. HYROX Birmingham
Date: 27 October - 1 November 2026
Venue: Birmingham, United Kingdom
Why Birmingham? Birmingham is a logical major stop in the UK. The long event duration points to a busy programme and a large field.
Schedule and categories
- Broadly structured, with Open, Pro, Doubles, Relay and probably a great many start waves.
- The UK remains one of the most strongly represented HYROX regions.
66. Intersport HYROX Hamburg
Date: 28 October - 1 November 2026
Venue: Hamburg, Germany
Why Hamburg? Hamburg fits perfectly into the strong German HYROX network. The city is easy to reach and has a large sporting following.
Schedule and categories
- A multi-day event with plenty of room for different divisions and formats.
- The large German field means the standard here is usually broad and competitive.
67. HYROX Nice
Date: 29 October - 1 November 2026
Venue: Nice, France
Why Nice? Nice brings HYROX to the Côte d'Azur, which gives the event a notably sunny, international character.
Schedule and categories
- Expect a multi-day mix of Open, Pro, Doubles and Relay.
- An appealing option for athletes who like to combine their race with a few days in the south of France.
68. HYROX Mexico City
Date: 30 October - 1 November 2026
Venue: Mexico City, Mexico
Why Mexico City? A race in Mexico City feels significant automatically. The city is lively, intense and sporting – precisely the sort of environment where HYROX comes into its own.
Schedule and categories
- Likely a complete three-day weekend with several divisions and doubles.
- For Latin American racers it's an important stop in the season.
69. HYROX Shanghai
Date: 31 October - 1 November 2026
Venue: Shanghai, China
Why Shanghai again? A second Shanghai race in a single year underlines how important this market has become for HYROX.
Schedule and categories
- A compact weekend with Open, Doubles and selected competitive waves likely.
- A second stop gives regional athletes more chances to race and measure themselves.
70. HYROX Youngstars Birmingham
Date: 31 October - 1 November 2026
Venue: Birmingham, United Kingdom
Why Youngstars Birmingham? The youth edition makes the Birmingham weekend more accessible to families and younger athletes.
Schedule and categories
- A youth-focused race experience with adapted intensity and format.
- A good complement to the main Birmingham programme.
November and December 2026: closing the season in style
71. HYROX Dublin
Date: 11-15 November 2026
Venue: Dublin, Ireland
Why Dublin? Dublin is known for its atmosphere, hospitality and love of sport, so a multi-day HYROX race fits perfectly.
Schedule and categories
- Likely a broad programme with Open, Pro, Doubles and Relay spread across five days.
- The warm atmosphere makes Dublin especially appealing for groups and teams.
72. HYROX Düsseldorf
Date: 11-15 November 2026
Venue: Düsseldorf, Germany
Why Düsseldorf? Germany remains the heartland of HYROX, and Düsseldorf is a good example of why: easy to reach, a strong field and plenty of experience hosting major events.
Schedule and categories
- A multi-day format with room for all the familiar categories.
- For many European athletes it's a practical, competitive event late in the year.
73. HYROX Barcelona
Date: 12-15 November 2026
Venue: Barcelona, Spain
Why a second Barcelona stop? Two stops in one year show how popular HYROX is in Spain, and Barcelona remains a fixture at the top of the calendar.
Schedule and categories
- A multi-day event with Open, Pro, Doubles and Relay.
- The November timing also appeals to athletes looking for a late-season peak race.
74. HYROX Denver
Date: 12-15 November 2026
Venue: Denver, United States
Why Denver? Denver has a strong outdoor and fitness culture, so HYROX feels like a natural fit here straight away.
Schedule and categories
- Likely a full race weekend with individual and partner categories.
- For competitors in the western and central US, it's a conveniently placed race.
75. AirAsia HYROX Seoul
Date: 14-15 November 2026
Venue: Seoul, South Korea
Why Seoul? Seoul adds a second South Korean stop and confirms how strongly the sport is growing in the region.
Schedule and categories
- A two-day format with Open, Doubles and competitive divisions likely.
- The Korean market is known for discipline, attention to detail and real enthusiasm.
76. HYROX Dallas
Date: 18-22 November 2026
Venue: Dallas, United States
Why Dallas? Dallas is big, sport-mad and logistically strong, which makes it an excellent location for a multi-day HYROX event.
Schedule and categories
- Open, Pro, Doubles and Relay are all entirely plausible within the long event window.
- The American calendar is far from finished at this point – Dallas is a springboard into December.
77. HYROX POZNAŃ
Date: 20-22 November 2026
Venue: Poznań, Poland
Why Poznań? Poland takes another prominent place on the calendar, and Poznań is an interesting choice for athletes wanting an alternative to Warsaw or Gdańsk.
Schedule and categories
- A three-day format with Open, Doubles and competitive categories likely.
- Polish events tend to attract highly motivated competitors and a strong atmosphere.
78. HYROX Guangzhou
Date: 21-22 November 2026
Venue: Guangzhou, China
Why Guangzhou? Guangzhou strengthens China's impressive presence on the calendar once again, keeping Asia a key HYROX region.
Schedule and categories
- A compact weekend with Open, Doubles and a few competitive waves likely.
- For regional competitors it's another important chance to race in the autumn.
79. HYROX Rio de Janeiro
Date: 21 November 2026
Venue: Rio de Janeiro, Brazil
Why Rio? Rio adds flair and energy to the HYROX calendar. A one-day stop here feels like a proper sporting celebration.
Schedule and categories
- A one-day event with a tight schedule and plenty of energy on the floor.
- For Brazilian athletes it's a fine complement to São Paulo.
80. HYROX Utrecht
Date: 26-29 November 2026
Venue: Utrecht, the Netherlands
Why Utrecht? Utrecht is a fantastic Dutch addition at the end of the year. Centrally located and easy to reach, which makes it appealing to a large field.
Schedule and categories
- A multi-day format with Open, Pro, Doubles and Relay likely.
- For Dutch HYROX fans it's an ideal late-season race close to home.
81. Virgin Active HYROX Johannesburg
Date: 28-29 November 2026
Venue: Johannesburg, South Africa
Why Johannesburg again? A second Johannesburg stop underlines how strongly HYROX is developing in South Africa.
Schedule and categories
- A two-day format with individual races, doubles and relay options likely.
- For athletes in the region it's an important close to the African racing year.
82. HYROX Youngstars Utrecht
Date: 28-29 November 2026
Venue: Utrecht, the Netherlands
Why Youngstars Utrecht? Youngstars makes Utrecht appealing to families and young athletes wanting to get to know HYROX.
Schedule and categories
- Youth-focused races in an accessible format.
- A good way to experience the sport without the full commitment.
83. HYROX London ExCeL
Date: 2-6 December 2026
Venue: London ExCeL, United Kingdom
Why London? London is one of the great HYROX cities. An event at ExCeL feels grand, professional and international automatically.
Schedule and categories
- A multi-day format with room for numerous start waves and virtually every familiar category.
- For the UK, this is one of the most important events of the year.
84. HYROX Anaheim
Date: 4-6 December 2026
Venue: Anaheim, United States
Why Anaheim? Anaheim is a logical Southern Californian stop where sport and entertainment culture meet.
Schedule and categories
- A three-day format with Open, Pro, Doubles and Relay likely.
- For West Coast racers it's an appealing seasonal race.
85. HYROX Milan
Date: 5-6 December 2026
Venue: Milan, Italy
Why Milan? Milan combines style, energy and considerable international pull. A HYROX race suits it surprisingly well.
Schedule and categories
- A compact two-day event focused on Open, Doubles and a few competitive categories.
- For Italian and neighbouring athletes it's an excellent winter race.
86. HYROX Youngstars London ExCeL
Date: 5-6 December 2026
Venue: London, United Kingdom
Why Youngstars London? Alongside the main programme, London gets a youth edition too, which broadens access to the event further.
Schedule and categories
- Aimed specifically at young competitors in an adapted race format.
- A welcome addition within an already substantial London weekend.
87. Intersport HYROX Stockholm
Date: date to be confirmed
Venue: Stockholm, Sweden
Why a second Stockholm event? Alongside the World Championships, Stockholm gets another HYROX stop later in the year, which says a great deal about Sweden's status within the sport.
Schedule and categories
- The exact date is still to be confirmed.
- Based on the calendar, this looks set to be a full HYROX event with several familiar categories.
88. Fitness First HYROX Frankfurt
Date: 10-13 December 2026
Venue: Frankfurt, Germany
Why Frankfurt? Frankfurt is centrally located and practical to reach, which makes it a logical and popular race destination within Germany.
Schedule and categories
- A multi-day format with Open, Pro, Doubles and Relay is plausible here.
- Germany remains one of the busiest HYROX countries well into December.
89. HYROX Nashville
Date: 10-13 December 2026
Venue: Nashville, United States
Why Nashville? Nashville adds character and a distinct identity to the American calendar, which makes it an enjoyable and slightly different race destination.
Schedule and categories
- Likely a broad weekend with individual races, doubles and relay formats.
- An appealing stop for anyone wanting to peak late in the year.
90. FITNESS PARK HYROX PARIS
Date: 12-20 December 2026
Venue: Paris, France
Why Paris again? Two Parisian events in one year show just how strong demand is. This late December stop could become a real season finale.
Schedule and categories
- The long window makes an extensive programme plausible, including Open, Pro, Doubles and Relay.
- For athletes wanting to finish the year in style, Paris is a handsome option.
91. HYROX Ghent
Date: 17-20 December 2026
Venue: Ghent, Belgium
Why Ghent? For many Dutch and Belgian athletes, Ghent is an ideal location: close by, full of character and practical to reach.
Schedule and categories
- A multi-day format with a complete mix of categories likely.
- An excellent choice for anyone after a late-season race close to home.
92. HYROX Helsinki
Date: 18-20 December 2026
Venue: Helsinki, Finland
Why a second Helsinki stop? A second race in Helsinki confirms how popular HYROX has become in Scandinavia.
Schedule and categories
- Likely a compact winter event with Open, Doubles and competitive waves.
- For Northern Europe it's a strong way to close the year.
93. HYROX Vancouver
Date: 18-20 December 2026
Venue: Vancouver, Canada
Why Vancouver? Vancouver is sporting, international and visually stunning, which makes this event interesting for local and travelling competitors alike.
Schedule and categories
- A three-day format with Open, Pro, Doubles and Relay likely.
- An appealing finale to the Canadian HYROX calendar.
94. HYROX Youngstars Paris
Date: 19-20 December 2026
Venue: Paris, France
Why Youngstars Paris? The year ends strongly for young competitors too. Paris gets not only a major main programme but room for the next generation of HYROX athletes.
Schedule and categories
- Youth-focused races in an accessible format.
- A fitting, symbolic close to an enormous HYROX year.
How to train effectively for HYROX in 2026
If you've got one or more HYROX events in the diary for 2026, it pays to train specifically. The fundamentals stay the same: running, strength endurance, efficient transitions and intelligent recovery. So don't just work on your running pace – train the race-specific stations too, such as the HYROX Sled Push, lunges with HYROX Sandbags and wall balls with a HYROX Wall Ball Target. Grip and core play a major role too, particularly during the carries and pulls. A HYROX Rope, a HYROX Kettlebell and a HYROX Medicine Ball are ideal for race-specific work.
- Work on progression: build your training load step by step, and use heavier HYROX Bumper Plates for extra strength development where you can.
- Train the combinations: alternate running blocks with functional sets so you get used to performing under fatigue.
- Take recovery seriously: a good HYROX season demands more than effort – it demands sleep, nutrition and genuine rest.
- Choose structure if you want to progress faster: with Centr x Hyrox you can work more precisely towards your first or your next event.
Conclusion
With this many locations and formats, the question "Where is HYROX 2026?" is bigger this year than ever. From the National Stadium in Singapore and the stadium atmosphere in Warsaw to the Dutch stops in Rotterdam, Heerenveen, Maastricht and Utrecht, the season is packed with opportunities for beginners, experienced competitors and serious racers alike. On top of that, the World Championships in Stockholm and the arrival of HYROX Youngstars make 2026 not just a big HYROX year, but a broad one.
Whether you choose a race close to home or dream of a trip to Cologne, Paris, New York or Sydney, HYROX 2026 promises an unforgettable combination of competition, community and personal challenge. Pick your event, sharpen up your training plan and work step by step towards the finish line you're doing it all for.
