{"product_id":"olympische-ijzeren-schijf-5-kg","title":"Body-Solid Olympic Cast Iron Plate 5 kg","description":"\u003cp\u003eThe \u003cstrong\u003eOlympic Cast Iron Plate 5 kg\u003c\/strong\u003e is a versatile weight plate for anyone who wants to train safely, precisely and efficiently with free weights. It suits a wide range of strength, muscle-building and functional exercises. Whether you train at home or at the gym, this plate supports work for the \u003cstrong\u003eabdominals, biceps, triceps, quadriceps and glutes\u003c\/strong\u003e among others. Its practical design makes it easy to handle when you're changing weights and building your training load.\u003c\/p\u003e\r\n\u003cp\u003eThe plate is an \u003cstrong\u003eOlympic cast iron plate\u003c\/strong\u003e with a \u003cstrong\u003e5 cm bore\u003c\/strong\u003e, so it fits Olympic barbells, dumbbells, racks, multi-purpose benches and any equipment built around that diameter. The \u003cstrong\u003e4-grip design with ergonomic handles\u003c\/strong\u003e improves safety and makes the plate easier to lift, including from flat on the floor. The weight is marked \u003cstrong\u003ein relief on the plate\u003c\/strong\u003e for quick identification while you train.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Olympic cast iron weight plate\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e \u003cstrong\u003e5 kg\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e iron\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e \u003cstrong\u003e4 ergonomic handles\u003c\/strong\u003e for safety and easier handling\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eEase of use:\u003c\/strong\u003e simple to pick up off the floor\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eWeight marking:\u003c\/strong\u003e shown in relief on the plate\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e suitable for Olympic barbells, dumbbells, racks and equipment with a \u003cstrong\u003e5 cm bore\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBore:\u003c\/strong\u003e \u003cstrong\u003e5 cm\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePlate diameter:\u003c\/strong\u003e \u003cstrong\u003e23 cm\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e \u003cstrong\u003e2 cm\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e black\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 Olympic cast iron plate, 5 kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eMuscle groups\u003c\/strong\u003e\u003cbr\u003eAbdominals, biceps, triceps, quadriceps, glutes and supporting muscle groups, depending on the exercise chosen.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eIdeal for:\u003c\/em\u003e strength training, building muscle, free barbell work and precise progression at home or at the gym.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":54649934479699,"sku":"KOPTK5","price":39.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/body-solid-olympische-ijzeren-schijf-5-kg.498763844.jpg?v=1787319508","url":"https:\/\/nrgfitness.nl\/en\/products\/olympische-ijzeren-schijf-5-kg","provider":"NRG fitness BV - Groothandel in fitness- en sportartikelen","version":"1.0","type":"link"}