{"title":"Suspension Trainers","description":"\u003cp\u003e\u003cstrong\u003eA suspension trainer is a versatile fitness tool that is becoming increasingly popular in strength training and exercise. The concept is simple but effective: adjustable straps or bands are attached to a stable point such as a door frame, beam or tree branch. Handles or loops at the ends allow you to support your body weight and perform a wide range of exercises.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eThe benefits of a suspension trainer\u003c\/h2\u003e\n\u003cp\u003eOne of the main benefits of a suspension trainer is the ability to perform a wide range of exercises focused on strength, flexibility and stability. By simply changing body position, you can vary exercise intensity and target different muscle groups. Whether you want to train your core, strengthen your upper or lower body or improve overall stability, a suspension trainer offers a versatile and challenging workout.\u003c\/p\u003e\n\u003cp\u003eAnother benefit is portability and easy setup. Its compact design makes it easy to take to different locations, indoors or outdoors. This makes it ideal for people who like to train at home, on the go or outside. It is also easy to set up and adjust to different heights, making it suitable for almost everyone.\u003c\/p\u003e\n\u003cp\u003eMany users also value the suspension trainer for its focus on functional strength. Unlike some traditional strength equipment that restricts movement, a suspension trainer encourages the body to work through natural movement patterns. This engages not only the larger muscle groups but also stabilising muscles that are often overlooked.\u003c\/p\u003e\n\u003cp\u003eUsing a suspension trainer is not limited to experienced athletes. Beginners can also benefit by starting with simple exercises and gradually increasing intensity as they become stronger and more familiar with the technique.\u003c\/p\u003e\n\u003cp\u003eOverall, a suspension trainer offers an effective and efficient way to build strength, increase flexibility and improve stability. Whether you are an experienced athlete or just starting your fitness journey, this portable training tool can be a valuable addition to your routine.\u003c\/p\u003e\n\u003ch2\u003eBuy a suspension trainer at NRG Fitness\u003c\/h2\u003e\n\u003cp\u003eWith 30 years of experience as an importer and distributor of fitness equipment, we have selected only the best suspension trainers for you. We are also the official distributor of brands such as Toorx and Recoil Training, so we also handle warranty service. If something does not work properly or breaks, we are here to repair your functional trainer.\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a \u003ca title=\"buy resistance band\" href=\"https:\/\/www.nrgfitness.nl\/collections\/resistance-bands\"\u003eresistance band\u003c\/a\u003e or a \u003ca title=\"buy fitness mat\" href=\"https:\/\/www.nrgfitness.nl\/collections\/fitness-mats\"\u003efitness mat\u003c\/a\u003e, you are also in the right place.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eThe best quality and service at NRG\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAt NRG Fitness, we have been importing \u003ca title=\"Buy fitness equipment\" href=\"https:\/\/www.nrgfitness.nl\/collections\/fitness-equipment\"\u003efitness equipment\u003c\/a\u003e from leading A-brands since 1993. We want to help more people get moving, and strength training in all its forms fits perfectly with that goal. With a suspension trainer, anyone at any level can do strength training. That is why we believe it is extremely important to offer only the highest-quality suspension trainers for both home and professional use.\u003c\/p\u003e","products":[{"product_id":"toorx-functional-suspension-trainer-fst","title":"Toorx Fitness Functional Suspension Trainer FST","description":"\u003cp\u003eTrain properly at home with the Toorx FST. Build your muscles, your endurance and your overall fitness. \u003c\/p\u003e\r\n\u003cp\u003eThe Toorx Functional Suspension Trainer FST at a glance: \u003c\/p\u003e\r\n\u003cp\u003e- Safety lock included, to keep you secure\u003cbr\u003e- Two handles included\u003cbr\u003e- Storage pouch included\u003cbr\u003e- Maximum user weight: 120 kg\u003cbr\u003e- Warranty: 2 years\u003c\/p\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572569825619,"sku":"FST","price":48.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-functional-suspension-trainer-fst.470464479.webp?v=1777055925"},{"product_id":"toorx-functional-suspension-trainer-fst-double-met","title":"Toorx Fitness Functional Suspension Trainer FST-DOUBLE - with accessories and carry bag","description":"\u003cp\u003eTrain properly at home with the Toorx FST-DOUBLE. Build your muscles, your endurance and your overall fitness. \u003c\/p\u003e\r\n\u003cp\u003eThe Toorx Functional Suspension Trainer FST-DOUBLE at a glance: \u003c\/p\u003e\r\n\u003cp\u003e- Safety lock included, to keep you secure\u003cbr\u003e- Two separate rotating handles included\u003cbr\u003e- Storage pouch included\u003cbr\u003e- Carabiner hooks included\u003cbr\u003e- Height markers included, so every user can find the right setting\u003cbr\u003e- Rings included\u003cbr\u003e- Maximum user weight: 120 kg\u003cbr\u003e- Warranty: 2 years\u003cbr\u003e- Weight: 1.4 kg\u003c\/p\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572571201875,"sku":"FST-DOUBLE","price":69.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-functional-suspension-trainer-fst-double-met-accessoir.470558227.webp?v=1777055927"},{"product_id":"toorx-suspension-trainer-anker","title":"Toorx Fitness Suspension Trainer Anchor","description":"\u003cp\u003eAt 12 cm across, the Toorx Suspension Trainer Anchor is the ideal way to fix your suspension trainer in place. It takes a maximum load of a full 200 kg.\u003c\/p\u003e\r\n\u003cp\u003eEAN: 8029975993522\u003c\/p\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572571726163,"sku":"AA-FST","price":35.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-suspension-trainer-anker.470558982.webp?v=1777055929"},{"product_id":"centr-bodyweight-training-kit","title":"Centr Bodyweight Training Kit","description":"\u003cp\u003e\u003cstrong\u003eMeet Centr's Bodyweight Training Kit: a complete set of bodyweight training equipment to help you get stronger. This versatile kit is designed to strengthen and tone your whole body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe kit includes a pair of push-up handles, a door-mounted pull-up bar and a pair of suspension trainers. It has everything you need to build muscle and improve your strength, grip and endurance, with a wide range of push and pull exercises in one set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e1x Pull-Up Bar\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDimensions: 91.5 x 44 x 25.5 cm\u003c\/li\u003e\u003cli\u003eColour: beige and black\u003c\/li\u003e\u003cli\u003eMaterials: 85% iron, 10% foam, 5% PP\u003c\/li\u003e\u003cli\u003eWeight: 3200 g\u003c\/li\u003e\u003cli\u003eMaximum capacity: 227 kg\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e1x Pair of Push-Up Handles\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDimensions: 25 x 17.5 x 14 cm\u003c\/li\u003e\u003cli\u003eColour: beige and black\u003c\/li\u003e\u003cli\u003eMaterials: 80% steel, 10% foam, 10% PP\u003c\/li\u003e\u003cli\u003eWeight: 1160 g\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e1x Suspension Trainer\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDimensions: adjustable length, 120–168 cm\u003c\/li\u003e\u003cli\u003eColour: black and beige\u003c\/li\u003e\u003cli\u003eMaterials: 88% polypropylene fibre, 5% TPR, 5% iron, 2% foam\u003c\/li\u003e\u003cli\u003eWeight: 750 g\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCentr Membership\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUse your equipment with Centr and get personalised coaching from Chris Hemsworth's team of experts. Your purchase includes a 3-month digital membership that works on any device and syncs with your favourite wearable devices to track your progress. Centr coaching offers fitness training, nutrition advice and mindfulness tools from Centr's experts to support your overall wellbeing.\u003c\/p\u003e","brand":"Centr","offers":[{"title":"Default Title","offer_id":53572582146387,"sku":"CBWTK","price":99.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/centr-bodyweight-training-kit.464858992.jpg?v=1777055960"},{"product_id":"centr-strength-training-kit","title":"Centr Strength Training Kit","description":"\u003cp\u003e\u003cstrong\u003eIntroducing Centr's Strength Training Kit, a complete set of strength and bodyweight training equipment. It is designed to work your whole body and help you build strength and energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe kit includes push-up bars, a door-mounted pull-up bar, suspension trainers and a 3.63 kg sandbag, for a range of muscle-building exercises. Train your whole body, work on your grip and endurance, and combine push and pull exercises with this set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1x Pull Up Bar\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eDimensions: 91.5 x 44 x 25.5cm\u003c\/li\u003e\n\n\u003cli\u003eColour - Beige and Black\u003c\/li\u003e\n\n\u003cli\u003eMaterials - 85% iron, 10% foam, 5% PP\u003c\/li\u003e\n\n\u003cli\u003eWeight - 3200g\u003c\/li\u003e\n\n\u003cli\u003eMaximum capacity - 227 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e1x Push Up Handles\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eDimensions - 25 x 17.5 x 14 cm\u003c\/li\u003e\n\n\u003cli\u003eColour - Beige and Black\u003c\/li\u003e\n\n\u003cli\u003eMaterials - 80% Steel, 10% Foam, 10% PP\u003c\/li\u003e\n\n\u003cli\u003eWeight - 1160g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e1x Sandbag\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eDiameter - 22cm\u003c\/li\u003e\n\n\u003cli\u003eColour - Black\u003c\/li\u003e\n\n\u003cli\u003eMaterials - 40% SBR, 55% Sand, 5% Lycra\u003c\/li\u003e\n\n\u003cli\u003eWeight - 3628g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e1x Suspension Trainer\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eDimensions - adjustable length 120 cm - 168 cm\u003c\/li\u003e\n\n\u003cli\u003eColour - Black and Beige\u003c\/li\u003e\n\n\u003cli\u003eMaterials - 88% Polypropylene fibre, 5% TPR, 5% Iron, 2% Foam\u003c\/li\u003e\n\n\u003cli\u003eWeight - 750g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCentr Membership\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse your equipment with Centr and receive personalised coaching from Chris Hemsworth's team of experts. With the purchase of your equipment, you get a 3-month digital membership that can be used on any device and syncs with your favourite wearable devices to track your progress. Centr coaching offers endless ways to improve your overall well-being with fitness training, nutrition advice, and mindfulness tools from Centr's top experts.\u003c\/p\u003e","brand":"Centr","offers":[{"title":"Default Title","offer_id":53572582867283,"sku":"CSTK","price":119.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/centr-strength-training-kit.471021639.webp?v=1777055962"},{"product_id":"torque-usa-pro-suspension-straps","title":"Torque USA Pro Suspension Straps","description":"\u003cp\u003eA \u003cstrong\u003esuspension trainer\u003c\/strong\u003e lets you work through strength exercises anywhere using your own bodyweight. The Torque USA Suspension Trainer is built for intensive use. \u003c\/p\u003e\r\n\u003cp\u003eIt's quick and straightforward to fit to most cages, monkey bars or anchor points. The grip is made from antibacterial anti-slip rubber for comfort in the hand.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eDimensions: 140 mm x 130 mm x 110 mm\u003c\/li\u003e\r\n\u003cli\u003eWeight: 2 kg\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Torque USA","offers":[{"title":"Default Title","offer_id":53572585095507,"sku":"TRQ-STRAPS-BLUE","price":236.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/torque-usa-pro-suspension-straps.472006310.webp?v=1777055967"},{"product_id":"set-ringen-voor-suspension-training","title":"Toorx Fitness Suspension Training Ring Set","description":"\u003cp\u003eThe \u003cstrong\u003eSuspension Training Ring Set\u003c\/strong\u003e is built for athletes who want to work specifically on strength, stability and body control through functional bodyweight training. These training rings pair \u003cstrong\u003ebeech\u003c\/strong\u003e with adjustable \u003cstrong\u003enylon straps\u003c\/strong\u003e, which makes them well suited to gymnastics, cross training, calisthenics and suspension work. The wooden rings sit comfortably in the hand and give you a secure grip through demanding exercises such as rows, dips, pull-ups, muscle-up progressions and core training.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e set of rings for suspension training\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eRing material:\u003c\/strong\u003e high-quality beech\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eGrip:\u003c\/strong\u003e wooden handles for a more natural, more secure feel\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eStraps:\u003c\/strong\u003e adjustable nylon straps\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eStrap length:\u003c\/strong\u003e 450 cm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e suitable for gymnastics, cross training, calisthenics and functional strength training\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTraining:\u003c\/strong\u003e works for pull-ups, rows, dips, press-ups, core exercises and stability work\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 wooden training rings\u003c\/li\u003e\r\n\u003cli\u003e2 adjustable nylon straps\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSuspension training and bodyweight workouts\u003c\/li\u003e\r\n\u003cli\u003eCross training and gymnastic exercises\u003c\/li\u003e\r\n\u003cli\u003eHome use, studios and functional training spaces\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eAfter a set of wooden training rings for suspension training, cross training or gymnastics? 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