{"title":"Ski Trainers","description":"\u003cp\u003eWith a \u003cstrong\u003eski trainer\u003c\/strong\u003e from \u003cstrong\u003eNRG Fitness BV\u003c\/strong\u003e, you can bring the feeling of cross-country skiing into your own home or training space. Set the resistance, intensity and other settings to suit your ideal workout. Imagine yourself in beautiful snowy surroundings while training your arms, shoulders, back and legs at the same time. Or work on your fitness and muscular endurance at home. With a ski trainer that you can order online from our webshop, you can train at your own pace.\u003c\/p\u003e\n\u003cp\u003eA ski trainer is a versatile piece of fitness equipment that can help improve your cardiovascular fitness, support weight loss and strengthen muscles. It is also an ideal way to exercise in all weather conditions, and you can use it in the privacy of your own home. Below, we discuss the benefits of a ski trainer and what to consider when buying one.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Benefits of a Ski Trainer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA ski trainer offers many benefits compared with other fitness equipment. Some of the main benefits are:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproved fitness:\u003c\/strong\u003e A ski trainer lets you work extensively on your endurance. You keep the movement going continuously, similar to cross-country skiing, creating an intensive workout. Various studies, such as \u003ca href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0196507\" target=\"_blank\" rel=\"noopener\"\u003eChow \u0026amp; Ho, PLoS ONE\u003c\/a\u003e, emphasize that dynamic, functional movements result in a higher heart rate and therefore provide good fitness training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight loss:\u003c\/strong\u003e A ski trainer is an excellent choice for burning calories. Because both the upper and lower body are actively involved, you use a lot of energy. A study in \u003ca href=\"https:\/\/www.mdpi.com\/1660-4601\/16\/3\/391\" target=\"_blank\" rel=\"noopener\"\u003eInt. J. Environ. Res. Public Health (Chow \u0026amp; Wu)\u003c\/a\u003e shows that full-body equipment is effective for people who want to lose weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle strengthening:\u003c\/strong\u003e During training, you use not only your arms and shoulders but also your back, abdominal muscles and legs. This helps you build a stronger core and improve coordination because you need to maintain your balance while 'skiing'.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain in all weather conditions:\u003c\/strong\u003e A ski trainer lets you exercise indoors without having to consider rain, wind or cold. You train in a comfortable environment, just like with a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/loopband-2\" target=\"_blank\" rel=\"noopener\"\u003etreadmill\u003c\/a\u003e, but with a different movement pattern.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivacy:\u003c\/strong\u003e With a ski trainer at home, you do not need to go to a gym. You can train whenever you want without onlookers. This can provide extra motivation because you can work out in your own environment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eChoosing the Right Ski Trainer for You\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBefore buying a ski trainer, it is important to consider which type of machine suits you. Factors to consider include:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBudget:\u003c\/strong\u003e Ski trainers are available in different price ranges. Consider how much you want to spend and the level of training options you are looking for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e Think about whether you mainly want the ski trainer for cardio training, muscle strengthening or both. Most models offer several options, but some focus more on heavy resistance while others focus more on speed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight and resistance:\u003c\/strong\u003e Always check the maximum load. Also consider the type of resistance, such as air or magnetic resistance, so it matches your training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e Measure the available space and check whether the machine will fit. Some models can stand freely, while others are mounted to a wall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra features:\u003c\/strong\u003e As with \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/crosstrainer\" target=\"_blank\" rel=\"noopener\"\u003ecross trainers\u003c\/a\u003e, there are ski trainers with Bluetooth, built-in training programmes or heart rate measurement. Consider which features you really need and which could make your training more enjoyable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty and brand:\u003c\/strong\u003e Check the warranty terms and choose a reliable brand. NRG Fitness BV often offers an at-home warranty service, so you can get help quickly if there is a fault.\u003c\/p\u003e\n\u003cp\u003eOther points to consider include noise levels and options for synchronizing your training data. If you live in an apartment or want to train late in the evening, a quieter model may be more comfortable. It can also be motivating to track your progress with a machine that records your performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTypes of Ski Trainers\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThere are different types of ski trainers, each with its own features and benefits:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBasic ski trainer:\u003c\/strong\u003e A simple model suitable for recreational users. Often with limited resistance and basic settings, but perfectly suitable for a solid home workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvanced ski trainer:\u003c\/strong\u003e These machines have multiple resistance levels or intensity programmes, allowing you to add more variation to your training. Highly suitable for dedicated athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProfessional ski trainer:\u003c\/strong\u003e A durable version designed for intensive use in gyms and other public spaces. These are generally more robust and offer more extensive features.\u003c\/p\u003e\n\u003cp\u003eSome ski trainers also have extra accessories, such as different handles or adjustable heights. These allow you to adapt the exercise to your height and train more effectively. Various studies, such as \u003ca href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0196507\" target=\"_blank\" rel=\"noopener\"\u003eChow \u0026amp; Ho, PLoS ONE\u003c\/a\u003e, point to the importance of correct posture in preventing injuries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSki trainer with or without incline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSome ski trainers also simulate a slight incline. Using this can increase the intensity and train your legs more. If you only want to target your upper body and core, you do not necessarily need an incline function. For anyone looking for more variation, however, it can be a useful addition.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhich Muscles Do You Train?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA ski trainer primarily targets your upper body, including your arms, shoulders and back, as well as your core. With the right technique, you bend your knees slightly so your legs are involved too. This creates a full-body workout that efficiently burns calories and improves muscle strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain in all weather conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether it is snowing, raining or too hot in summer, a ski trainer allows you to keep training. Our online shop offers various models suitable for home use or a professional environment. They are just as convenient as a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/roeitrainer-2\" target=\"_blank\" rel=\"noopener\"\u003erowing machine\u003c\/a\u003e, but provide a completely different movement for anyone looking for more variety.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eMade Your Choice?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWould you like a ski trainer that effectively trains both your endurance and upper body? Or are you looking for an advanced model with multiple programmes and Bluetooth connectivity? Explore our range and find the ski trainer that suits you. Once you have ordered your ideal machine online, we will arrange prompt delivery. You can also always call or email us for advice. This way, you can choose a ski trainer that helps you stay fit all year round without waiting for heavy snowfall. Also explore our \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/hometrainer-2\" target=\"_blank\" rel=\"noopener\"\u003eexercise bikes\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nrgfitness.nl\/fitnessapparatuur\/krachtstation\/\" target=\"_blank\" rel=\"noopener\"\u003estrength stations\u003c\/a\u003e or \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/kettlebell\" target=\"_blank\" rel=\"noopener\"\u003ekettlebells\u003c\/a\u003e for even more variety in your training routine.\u003c\/p\u003e","products":[{"product_id":"toorx-professional-skx-air-5000-ski-trainer","title":"Toorx Professional SKX-AIR-5000 Ski Trainer","description":"\u003cp\u003e\u003cstrong\u003eToorx SKX-AIR-5000 Ski Trainer – an innovative cross-country ski trainer for strength and endurance\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe Toorx SKX-AIR-5000 Ski Trainer realistically simulates the cross-country skiing movement, which makes it ideal for strength and cardio training alike. This high-quality machine builds the muscles of the arms, core and legs while improving endurance. Its advanced air braking system with 10 adjustable resistance levels gives you a smooth, natural movement, perfect for intensive sessions. Self-powered technology with an integrated electrical generator means no mains connection is needed, which gives you far more flexibility about where you put it.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eAdvanced air braking system\u003c\/strong\u003e with 10 adjustable resistance levels for a natural, fluid training experience\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eSelf-powered system\u003c\/strong\u003e with integrated electrical generator, so no mains connection is needed\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality Dyneema cable system\u003c\/strong\u003e with an exceptionally resistant coating for maximum durability and smoothness\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eErgonomic handles\u003c\/strong\u003e with 180° rotation for a comfortable, versatile grip as you train\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eAdjustable LCD console\u003c\/strong\u003e with blue backlighting and support for smartphone and tablet\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eIntegrated wireless heart-rate receiver\u003c\/strong\u003e for accurate heart-rate monitoring as you train\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight: 150 kg\u003c\/strong\u003e, suitable for intensive professional use\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTraining programmes\u003c\/strong\u003e: quick start, countdown (time, distance, calories), game mode and 3 interval programmes (customisable series from 1 to 99)\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eCompatible with Kinomap\u003c\/strong\u003e\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMounting options\u003c\/strong\u003e: fix it to a wall or cage, or use it with an optional freestanding platform\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTransport wheels and adjustable feet\u003c\/strong\u003e for easy moving and ideal stability\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe Toorx SKX-AIR-5000 gives you a complete full-body workout that builds strength and endurance together. The movement simulates cross-country skiing, which not only promotes intensive muscle development but also contributes to efficient fat burning and cardiovascular fitness. That makes the ski trainer ideal for cross training, HIIT workouts and building muscle.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDimensions and weight:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eProduct dimensions:\u003c\/strong\u003e 600 x 1260 x 2200 mm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eProduct weight:\u003c\/strong\u003e 40 kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe SKX-AIR-5000 Ski Trainer is designed for professional use and meets the highest quality standards (EN20957-1 \/ EN957-7 class S). Its robust design and advanced technology make it ideal for intensive home workouts as well as use in gyms and rehabilitation centres.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eOptional extra: freestanding platform\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePlatform weight:\u003c\/strong\u003e 15 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePlatform dimensions:\u003c\/strong\u003e 126 x 59 x 4 cm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTotal dimensions with platform:\u003c\/strong\u003e 126 x 59 x 219 cm\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe SKX-AIR-5000 opens up versatile training for beginners and experienced athletes alike. Its robust construction, innovative resistance system and advanced console make it a must-have for anyone looking to build fitness and strength effectively.\u003c\/p\u003e","brand":"Toorx Professional","offers":[{"title":"Default Title","offer_id":53572521918803,"sku":"SKX-AIR-5000","price":999.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-professional-skx-air-5000-ski-trainer.472767690.webp?v=1777055793"},{"product_id":"stepr-ski-xl-commercial-ski-trainer-met-vpr","title":"STEPR SKI XL Commercial ski trainer with VPR","description":"\u003cp\u003eThe \u003cstrong\u003eSTEPR SKI XL\u003c\/strong\u003e is a \u003cstrong\u003ecommercial-grade ski trainer\u003c\/strong\u003e that feels distinctly different from traditional ski trainers. Where many can turn narrow and unsteady at high output or through intensive intervals, the SKI XL gives you a \u003cstrong\u003ewide, stable base platform\u003c\/strong\u003e for maximum control. The \u003cstrong\u003etall frame\u003c\/strong\u003e also makes for better pull mechanics: a smoother stroke, more comfort and a more efficient movement for athletes of any height.\u003c\/p\u003e\r\n\u003cp\u003eThe big training advantage is the \u003cstrong\u003escalable resistance range\u003c\/strong\u003e: from controlled \u003cstrong\u003erehabilitation\u003c\/strong\u003e and technique work to \u003cstrong\u003eelite output\u003c\/strong\u003e and race-pace conditioning. That comes from STEPR's patented \u003cstrong\u003eVPR™ resistance system\u003c\/strong\u003e, which adapts \u003cstrong\u003einstantly\u003c\/strong\u003e to your effort. Instead of one fixed resistance you simply have to accept, you get \u003cstrong\u003eprecise resistance control\u003c\/strong\u003e for targeting the stimulus exactly – ideal for intervals, engine building and quality training.\u003c\/p\u003e\r\n\u003cp\u003eIn a gym setting, ease of use matters too. That's why the SKI XL has an \u003cstrong\u003eindustry-standard backlit performance console\u003c\/strong\u003e that stays easy to read, and why it suits \u003cstrong\u003eindividual training\u003c\/strong\u003e and \u003cstrong\u003egroup training\u003c\/strong\u003e alike. Think performance gyms, functional training spaces and group classes where plenty of athletes work through in succession: consistent, durable and easy to coach.\u003c\/p\u003e\r\n\u003cp\u003eThe SKI XL is built as a true club machine: \u003cstrong\u003efull commercial-grade construction\u003c\/strong\u003e for heavy loads, without giving up floor space. At \u003cstrong\u003e139 × 77 × 215 cm\u003c\/strong\u003e and \u003cstrong\u003e84 kg\u003c\/strong\u003e, it sits solid and professional on any training floor.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eKey specifications of the STEPR SKI XL\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eType: \u003cstrong\u003ecommercial ski trainer\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eStability: \u003cstrong\u003ewide, stable base platform\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eFrame: \u003cstrong\u003etall frame\u003c\/strong\u003e for improved pull mechanics\u003c\/li\u003e\r\n\u003cli\u003eResistance: \u003cstrong\u003eVPR™ resistance system\u003c\/strong\u003e (adapts instantly to effort)\u003c\/li\u003e\r\n\u003cli\u003eResistance range: \u003cstrong\u003escalable\u003c\/strong\u003e (rehabilitation to elite output)\u003c\/li\u003e\r\n\u003cli\u003eConsole: \u003cstrong\u003eindustry-standard backlit performance console\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eTraining: suitable for \u003cstrong\u003eindividual\u003c\/strong\u003e and \u003cstrong\u003egroup training\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eConstruction: \u003cstrong\u003efull commercial-grade\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eDimensions: \u003cstrong\u003e139 cm (L) × 77 cm (W) × 215 cm (H)\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eWeight: \u003cstrong\u003e84 kg\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eIn short: the \u003cstrong\u003eSTEPR SKI XL\u003c\/strong\u003e isn't a standard ski trainer but a \u003cstrong\u003emore stable, taller and more intelligently scalable\u003c\/strong\u003e one with VPR™ – made for performance gyms, functional training and group classes where quality and durability count.\u003c\/p\u003e","brand":"STEPR","offers":[{"title":"Default Title","offer_id":53572552425811,"sku":"STEPR-Ski-erg-VPR","price":2499.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/stepr-ski-xl-commercial-ski-erg-met-vpr.490487965.webp?v=1777055867"},{"product_id":"toorx-platform-voor-ski-cross","title":"Toorx Fitness Platform for Ski-Cross","description":"\u003cp\u003eThe optional platform for the Toorx SKX SKI CROSS. This allows you to use the SKI CROSS as a standalone device.\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePlatform weight: 15 kg\u003c\/li\u003e\n\u003cli\u003ePlatform dimensions: 1260 x 590 x 40 mm\u003c\/li\u003e\n\u003cli\u003eSki-Cross + platform dimensions: 1260 x 590 x 2190 mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572599415123,"sku":"PED-SKX-SKI-CROSS","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-platform-voor-ski-cross.476103942.webp?v=1777056005"},{"product_id":"toorx-professional-skx-airmag-7000-ski-trainer","title":"Toorx Professional SKX AIRMAG 7000 Ski Trainer","description":"\u003cp\u003e\u003cstrong\u003eToorx SKX AIRMAG 7000 Ski Trainer – air and magnetic resistance – professional fitness equipment\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe Toorx SKX AIRMAG 7000 Ski Trainer is a genuine innovation in this market. Combining air and magnetic resistance, it gives you unmatched training variety and a realistic rowing feel. The first 10 resistance levels use air resistance alone for a natural flow, while levels 11 to 16 add magnetic resistance for more intensive workouts.\u003c\/p\u003e\r\n\u003cp\u003eIts precisely calibrated computer, hard-wearing Dyneema cable system and ergonomic, sweat-free handles with 180° rotation make this machine well suited to professional use and demanding home athletes alike. Mount it on the wall, or use it freestanding with the optional platform.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTechnical specifications:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eResistance system: air + magnetic\u003c\/li\u003e\r\n\u003cli\u003eResistance levels: 1-10 air, 11-16 air + magnetic\u003c\/li\u003e\r\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\r\n\u003cli\u003eConsole with blue backlight, adjustable angle\u003c\/li\u003e\r\n\u003cli\u003eFunctions: strokes\/min, calories, time, distance, distance\/30 min, paddle width, level, time\/500m, date, heart rate, memory\u003c\/li\u003e\r\n\u003cli\u003eProgrammes: quick start, time, distance, calories, 3 interval programmes\u003c\/li\u003e\r\n\u003cli\u003eEquipment: Dyneema cables, ergonomic handles, 180° rotation\u003c\/li\u003e\r\n\u003cli\u003eHeart-rate monitoring: integrated wireless receiver\u003c\/li\u003e\r\n\u003cli\u003eDimensions (without platform): 590 x 1270 x 2178 mm\u003c\/li\u003e\r\n\u003cli\u003eDimensions with platform: 1260 x 590 x 2190 mm\u003c\/li\u003e\r\n\u003cli\u003eMachine weight: 43.6 kg\u003c\/li\u003e\r\n\u003cli\u003eStandards: EN20957-1 \/ EN957-7 class S\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Toorx Professional","offers":[{"title":"Default Title","offer_id":53572602102099,"sku":"SKX-AIRMAG-7000","price":1699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-professional-skx-airmag-7000-ski-trainer.475645820.png?v=1777056018"},{"product_id":"perform-series-ski-machine-with-platform","title":"Centr Perform Series Ski Machine with Platform","description":"\u003cp\u003eThe \u003cstrong\u003eCentr Perform Series Ski Machine\u003c\/strong\u003e is designed for demanding use in professional training spaces and for athletes who expect high performance. Its compact footprint, sturdy commercial-grade construction and \u003cstrong\u003eair resistance system\u003c\/strong\u003e that responds to your effort make it suitable for conditioning and functional workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLive feedback for performance training\u003c\/strong\u003e\u003cbr\u003eThe illuminated LCD console displays key information during your session, including pace, strokes per minute, calorie burn and distance. It also shows time, average time per 500 metres, average watts, heart rate, calories per hour, distance per 30 minutes, cycle, pulse, drag and watts. Alongside \u003cstrong\u003e7 pre-programmed training programmes\u003c\/strong\u003e, these metrics support interval work, pacing sessions and full-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for frequent use\u003c\/strong\u003e\u003cbr\u003eThe reinforced steel construction is built for repeated, heavy use. Ergonomic handles on the pull cords support a natural pulling motion, helping reduce shoulder strain while allowing you to generate force. Its compact design suits studios, gyms and performance spaces where efficient use of room matters. A phone holder on the console and Bluetooth heart-rate connection add practical features.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor conditioning and functional workouts\u003c\/strong\u003e\u003cbr\u003eThe integrated air resistance responds to your effort, while \u003cstrong\u003e10 damper settings\u003c\/strong\u003e let you adjust the feel of the workout. Use the machine for demanding conditioning blocks, progressive cardio, HIIT and interval sessions. It can suit athletes at different levels and training environments, including functional fitness and endurance work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGuided training with Centr Coach\u003c\/strong\u003e\u003cbr\u003eThe machine is suitable for home gyms, studios and commercial training facilities. Your purchase includes \u003cstrong\u003e30 days of guided training through Centr Coach\u003c\/strong\u003e to help you get started.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey specifications of the Centr Perform Series Ski Machine\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Ski Machine\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 126 x 74 x 219 cm\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 54.5 kg\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eResistance system:\u003c\/strong\u003e Integrated air resistance fan\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eDamper settings:\u003c\/strong\u003e 10\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eNumber of training programmes:\u003c\/strong\u003e 7\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eConsole:\u003c\/strong\u003e Illuminated LCD console with protective membrane\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eConsole metrics:\u003c\/strong\u003e Stroke\/Rate, Time, Time\/500m Avg, Watts Avg, Heart Rate, Calorie\/Hour, Time\/500m, Distance, Distance\/30min, Cycle, Pulse, Drag, Watts\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eWireless heart-rate monitoring:\u003c\/strong\u003e Bluetooth\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Phone holder on the console\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eIncluded support:\u003c\/strong\u003e 30 days of guided training with Centr Coach\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 2 years for home \u0026amp; light commercial use; 1 year for full commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eCentr Perform Series Ski Machine\u003c\/strong\u003e combines robust construction, detailed training data and air resistance for conditioning, intervals and full-body workouts.\u003c\/p\u003e","brand":"Centr","offers":[{"title":"Default Title","offer_id":53706597335379,"sku":"SK1-C","price":1299.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/centr-perform-series-ski-machine-with-platform.496532232.png?v=1787319562"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/collections\/Ski_Trainer_collectie.png?v=1782388712","url":"https:\/\/nrgfitness.nl\/en\/collections\/ski-trainers.oembed","provider":"NRG fitness BV - Groothandel in fitness- en sportartikelen","version":"1.0","type":"link"}