{"title":"Home Gyms","description":"\u003cp\u003e\u003cstrong\u003eA home gym with multiple exercises in one machine is an ideal solution for people who want to train at home and perform a variety of exercises. With this kind of home gym, you can train your entire body without needing multiple machines or weights. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eBenefits and possibilities of a home gym\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eSpace-saving: A home gym with multiple exercises in one machine takes up less space than several separate pieces of fitness equipment. This is especially useful for people with limited space at home. By investing in one compact machine, they can still complete a full workout without taking up much room.\u003c\/li\u003e\n\u003cli\u003eVariety of exercises: A home gym with multiple exercises offers a wide range of training options. Users can target different muscle groups and perform different types of exercises, such as strength training, cardio and flexibility exercises. This creates a varied and effective workout that can support different fitness goals.\u003c\/li\u003e\n\u003cli\u003eConvenience and efficiency: With a home gym, users no longer need to travel to a gym to train. They can work out at home whenever they want, regardless of the weather or a busy schedule. This saves time and energy, making it easier to train regularly and make consistent progress.\u003c\/li\u003e\n\u003cli\u003ePersonalisation and adjustment: A home gym with multiple exercises often allows you to adjust the resistance and intensity of the exercises. Users can adjust the weights, inclines and other settings as desired to tailor the workout and create a challenge at their own level.\u003c\/li\u003e\n\u003cli\u003ePrivacy and comfort: For some people, training in a busy gym can feel intimidating. With a home gym, users can train in privacy and comfort without worrying about others watching them. This can increase motivation and confidence.\u003c\/li\u003e\n\u003cli\u003eDurability and long-term investment: A home gym with multiple exercises is a durable long-term investment. Instead of regularly paying gym membership fees, users can make a one-time investment in a high-quality home gym that will last for years. This can ultimately save costs and provide continuity in training.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn short, a home gym with multiple exercises in one machine offers many benefits for people who want to train at home. It saves space, offers a variety of exercises, is easy to use, can be adapted to individual needs, provides privacy and comfort, and is a durable long-term investment. With a home gym, users can work towards their fitness goals and enjoy an effective and convenient training experience in the comfort of their own home.\u003c\/p\u003e\n\u003ch2\u003eBuy a home gym at NRG Fitness\u003c\/h2\u003e\n\u003cp\u003eWith our 30 years of experience as an importer and distributor of fitness equipment, we have selected only the best home gyms for you. We are also the official distributor of brands such as Inspire \u0026amp; Toorx, which means we also handle warranty claims for your treadmill. If something does not work properly or breaks, we are ready to repair your home gym.\u003c\/p\u003e\n\u003cp\u003eLooking for a \u003ca title=\"buy cable crossover\" href=\"https:\/\/www.nrgfitness.nl\/collections\/cable-crossover-machine\"\u003ecable crossover\u003c\/a\u003e or a \u003ca title=\"buy power rack\" href=\"https:\/\/www.nrgfitness.nl\/collections\/power-racks\"\u003epower rack\u003c\/a\u003e? You will find those with us too!\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eThe best quality and service at NRG\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAt NRG Fitness, we have been importing \u003ca title=\"Buy fitness equipment\" href=\"https:\/\/www.nrgfitness.nl\/collections\/fitness-equipment\"\u003efitness equipment\u003c\/a\u003e from the best A-brands since 1993. We are committed to getting more people moving. Strength training is essential for a healthy body and a healthy lifestyle. With a home gym, you can easily train your entire body. For the official home gyms from Centr, view them \u003ca href=\"https:\/\/centrfitness.eu\/nl\/collections\/home-gyms\"\u003ehere!\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"toorx-msx-90-homegym","title":"Toorx Fitness MSX-90 Home Gym","description":"\u003cp\u003eThe Toorx MSX-90 home gym comes with both an \u003cstrong\u003eadjustable leg press\u003c\/strong\u003e and a \u003cstrong\u003epreacher curl\u003c\/strong\u003e. Pick whichever module you want and start training; the one you're not using stows neatly at the side of the gym. The chest press bar doubles as a rowing station, and the \u003cstrong\u003econverging arms\u003c\/strong\u003e at the sides let you perform flyes through a natural movement path. Every accessory shown is included, so you can work through a complete session at home from day one. \u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch2\u003eFeatures of the MSX-90 home gym at a glance:\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSeat dimensions: 370 x 330 x 65 mm\u003c\/li\u003e\r\n\u003cli\u003eBackrest dimensions: 670 x 320 x 65 mm\u003c\/li\u003e\r\n\u003cli\u003eBackrest adjusts through three positions for an ideal training posture\u003c\/li\u003e\r\n\u003cli\u003eMaximum user weight: 135 kg\u003c\/li\u003e\r\n\u003cli\u003eFrame: reinforced rectangular steel tube, 50x70 mm, double heavy-duty powder coating, scratch-resistant\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 195 kg\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions: 1050 x 1840* x 2080 mm - * with leg press\u003c\/li\u003e\r\n\u003cli\u003eGross weight: 209 kg\u003c\/li\u003e\r\n\u003cli\u003eBox dimensions:\r\n\u003cul\u003e\r\n\u003cli\u003eBox 1\/6: 1930 x 530 x 200 mm\u003c\/li\u003e\r\n\u003cli\u003eBox 2\/6: 1730 x 260 x 165 mm\u003c\/li\u003e\r\n\u003cli\u003eBox 3\/6: 970 x 970 x 100 mm\u003c\/li\u003e\r\n\u003cli\u003eBox 4\/6: 495 x 290 x 195 mm\u003c\/li\u003e\r\n\u003cli\u003eBox 5\/6: 495 x 290 x 195 mm\u003c\/li\u003e\r\n\u003cli\u003eBox 6\/6: 465 x 265 x 180 mm\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003eCertification: CE EN ISO 20957-1\/957-4\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch2\u003eWhat's included with this strength station?\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e102 kg weight stack with protective shrouds\u003c\/li\u003e\r\n\u003cli\u003eWeight selections: 5 (no weights selected), 11, 14, 25, 32, 39, 46, 53, 60, 67, 74, 81, 88, 95 and 102 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eLeg extension\u003c\/strong\u003e with three positions, adjustable horizontally and vertically, so it also works as a \u003cstrong\u003estanding leg curl\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eFly arms: 6 different positions\u003c\/li\u003e\r\n\u003cli\u003eBall-bearing pulleys\u003c\/li\u003e\r\n\u003cli\u003eChest press can also be used as a seated row\u003c\/li\u003e\r\n\u003cli\u003eSteel cables with polyurethane coating\u003c\/li\u003e\r\n\u003cli\u003eAccessories included: 1x triceps bar, 1x triceps rope, 2x multi-adjustment handles (fly arms) and 1x pulling ankle cuff\u003c\/li\u003e\r\n\u003cli\u003eFunctions: triceps, abdominal crunch, leg extension, high pull ab crunch, triceps\u003cbr\u003epush-down, lat pulldown, biceps, pectoral fly, seated press bar row, seated pulley row, front press, leg kickback, seated shoulder press, upright row, standing leg curl, arm curl, adjustable leg press\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572523884883,"sku":"MSX-90","price":1399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-home-gym-msx-90.470557752.webp?v=1777055797"},{"product_id":"toorx-fitness-msx-50-homegym-met-legpress-kopen","title":"Toorx Fitness MSX-50 Home Gym with Leg Press","description":"\u003cp\u003eDiscover the ultimate training experience within your own four walls with the Toorx MSX-50 home gym. \u003cstrong\u003eThis advanced home gym has been cleverly designed to make almost every exercise possible, even in tight spaces such as lofts, bedrooms or garages where the ceiling isn't especially high – thanks to a modest height of just 202 cm.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe leg press adds further versatility, letting you work through leg press and squat exercises comfortably from a seated position.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures that take your training up a level:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e70 kg weight stack with a micro-mesh protective cover, for durability and safety.\u003c\/li\u003e\r\n\u003cli\u003eAdjustable seat (37 x 33 x 5.5 cm) across four levels and horizontally adjustable backrest (67 x 32 x 5.5 cm) across three levels, for a training set-up that suits you.\u003c\/li\u003e\r\n\u003cli\u003eHigh-quality foam rollers for extra comfort through every exercise.\u003c\/li\u003e\r\n\u003cli\u003eLeg press adjusts vertically and horizontally across three levels, opening up a range of training options.\u003c\/li\u003e\r\n\u003cli\u003ePulleys on ball bearings and a braided steel cable system, coated and sheathed in polyurethane, for smooth, efficient movement.\u003c\/li\u003e\r\n\u003cli\u003eAccessories included: triceps bar, 2 multi-adjustable handles and an ankle strap, for a complete, varied workout.\u003c\/li\u003e\r\n\u003cli\u003eA wide range of exercises including triceps, abdominal crunch, leg extension, high pull AB crunch, triceps push-down, lat pull down, biceps, pectoral fly, seated row, front press, leg kick back, seated shoulder press, upright row, standing leg curl, arm curl and adjustable leg press.\u003c\/li\u003e\r\n\u003cli\u003eRobust 50x50 mm reinforced square steel frame with a double scratch-resistant epoxy powder coating for a long working life.\u003c\/li\u003e\r\n\u003cli\u003eMeets CE EN ISO 20957-1\/957-4 standards for guaranteed quality and safety.\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions (L x W x H in mm): 1750 x 1050 x 2020 mm (with leg press)\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 126 kg\u003c\/li\u003e\r\n\u003cli\u003eMaximum user weight: 125 kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWith the Toorx MSX-50 home gym you can build a complete strength training setup at home, in a compact design that fits any space. Unlock your potential and reach your fitness goals without leaving the house – building a stronger, healthier body at your own pace, in your own surroundings.\u003c\/p\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572529389907,"sku":"MSX-50","price":799.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-msx-50-homegym-met-legpress.470442833.webp?v=1777055811"},{"product_id":"inspire-krachtstation-m1-black-met-zes-pulleys","title":"Inspire M1 Home Gym","description":"\u003cp\u003eThe Inspire M1 isn't a traditional home gym. It's built entirely around cable exercises that give you complete freedom of movement – better known as functional training. This compact home gym fits into almost any space where most home gyms won't.\u003c\/p\u003e\r\n\u003cp\u003eSix independent pulleys (1:2 ratio) open up iso-lateral training, meaning both sides of the body have to work equally to complete a given movement. That contributes to balanced development across all the muscles and improves mobility and coordination.\u003c\/p\u003e\r\n\u003cp\u003eThe low pulleys suit shoulder presses, biceps curls and lateral raises among others. Combined with the bench you can also work the quadriceps and hamstrings by standing on it. Chest presses can be performed from the lower positions by setting the bench flat.\u003c\/p\u003e\r\n\u003cp\u003eThe mid pulleys suit chest exercises (flat, incline and decline positions). Pectoral flyes from any angle replace a fixed press arm. 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Transport wheels and a handle make it easy to move.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncluded accessories and features:\u003c\/strong\u003e The Centr 3 has a heavy-duty steel frame, a \u003cstrong\u003e9 kg Smith Bar\u003c\/strong\u003e and commercial cables for durability. 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