{"title":"Exercise Bikes","description":"\u003ch2\u003eOrder an exercise bike\u003c\/h2\u003e\n\u003cp\u003eOrdering and buying an exercise bike online is very easy in the NRG Fitness webshop. The \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/fitnessapparatuur\"\u003efitness equipment\u003c\/a\u003e we offer is very varied and serves different fitness goals. Not yet sure which exercise bike suits you? Our staff will be happy to provide clear, personal advice before you buy an exercise bike from us.\u003c\/p\u003e\n\u003ch2\u003eBuy an exercise bike that suits your fitness goals\u003c\/h2\u003e\n\u003cp\u003eAn exercise bike is the best-known fitness machine on the market. We have exercise bikes for dedicated athletes who want to improve their endurance, as well as electric pedal exercisers to loosen up your muscles and movements.\u003c\/p\u003e\n\u003ch2\u003eSee our other fitness equipment too\u003c\/h2\u003e\n\u003cp\u003eOur range also includes other cardio equipment, such as \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/crosstrainer\"\u003ecross trainers\u003c\/a\u003e. Prefer cycling but do not want to go out in cold or bad weather? Then explore our extensive collection of \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/spinbike\"\u003espin bikes\u003c\/a\u003e. To see how your fitness is progressing, you can also buy a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/hartslagmeting\"\u003eheart rate monitor\u003c\/a\u003e for your fitness equipment.\u003c\/p\u003e\n\u003ch2\u003eIs an exercise bike right for me?\u003c\/h2\u003e\n\u003cp\u003eAn exercise bike is suitable for everyone. In the past, it was mainly associated with an older audience because of rehabilitation purposes, for which it is still more than suitable today. An exercise bike is the only cardio machine with zero impact on the joints.\u003c\/p\u003e\n\u003cp\u003eDo you have discomfort that you want to loosen up, have you had an operation, or do you simply want to get moving and enjoy cycling? In all three cases, an exercise bike can be a good choice. Losing weight with an exercise bike is therefore very suitable if other cardio exercises cause discomfort in your joints.\u003c\/p\u003e\n\u003cp\u003eStrength athletes are also using exercise bikes more and more because of the ‘zero-impact’. This allows them to complete their cardio training without fear of muscle loss.\u003c\/p\u003e\n\u003ch2\u003eMultiple functions\u003c\/h2\u003e\n\u003cp\u003eToday, younger age groups are also finding their way to the exercise bike. With often very extensive displays connected to apps, these machines can appeal particularly well to younger users. Want to use programmes and\/or save your workouts in an app? Then an exercise bike can also be right for you.\u003c\/p\u003e\n\u003ch2\u003eWhich muscles do you train with an exercise bike?\u003c\/h2\u003e\n\u003cp\u003eAn exercise bike trains all leg muscles: the quadriceps, hamstrings, calves and glute muscles. Training your legs improves your overall fitness and reduces the risk of injuries to the ankles and knees.\u003c\/p\u003e\n\u003cp\u003eTo train your legs at different levels, you can do an intensive workout or an effective workout that builds more fitness.\u003c\/p\u003e\n\u003ch2\u003eDifferent exercise bikes\u003c\/h2\u003e\n\u003cp\u003eThere are, of course, many differences between the various types of exercise bikes.\u003c\/p\u003e\n\u003cp\u003eThere are manual exercise bikes. This type does not need a power supply and works with a manual brake. There are no programmes, so you literally cycle at your own pace. An ideal entry-level option and a suitable \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/hometrainer-voor-thuis\"\u003eexercise bike for home\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eNext are computer-controlled exercise bikes. On the one hand, there are EMS exercise bikes. These work with an electromagnet and different resistance levels. These exercise bikes also have a magnetic braking system.\u003c\/p\u003e\n\u003cp\u003eOn the other hand, there are ergometers. These are often used for rehabilitation because they can express resistance in wattage. Ideal for a physiotherapist, physio practice or someone who wants to use an exercise bike frequently while maintaining a smooth pedalling motion.\u003c\/p\u003e\n\u003cp\u003eA heavier exercise bike can generally support people with a higher body weight. \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/hometrainer-professioneel\"\u003eProfessional exercise bikes\u003c\/a\u003e are often heavier machines and can therefore quickly support more weight. The maximum user weight is stated in the product description, and it is useful to check this to see whether the heavier exercise bike is suitable for you.\u003c\/p\u003e\n\u003cp\u003eOur range also includes \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/ligfiets-voor-thuis\"\u003erecumbent bikes for home\u003c\/a\u003e. If you are looking for a recumbent bike for your company, it is better to choose a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/ligfiets-professioneel\"\u003eprofessional recumbent bike\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you like to stay active while working at home, a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/stoelfiets\"\u003epedal exerciser\u003c\/a\u003e may be the ideal solution. You can place a pedal exerciser under your desk and pedal with your feet while you work. This lets you burn calories and improve your fitness while working.\u003c\/p\u003e\n\u003ch2\u003eWhy is it better to cycle on an exercise bike instead of on the road?\u003c\/h2\u003e\n\u003cp\u003eAn exercise bike offers several advantages compared with cycling on the road.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eEspecially when looking at rehabilitation\/older age and the loss of motor skills, cycling on an exercise bike in a home environment is many times \u003cstrong\u003esafer\u003c\/strong\u003e. An exercise bike puts less strain on your joints than another fitness machine. That feeling of safety works directly with your self-confidence. When motor skills decline, cycling becomes more difficult, especially on the road, increasing the chance of giving up.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eMany advanced exercise bikes, such as the \u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-brx-3000-ergometer?id=168448331\"\u003eToorx BRX-3000\u003c\/a\u003e, have a \u003cstrong\u003elow step-through\u003c\/strong\u003e. This allows every patient to cycle without difficulty.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eIf several people are going to use your new exercise bike, it is also useful to have an \u003cstrong\u003eadjustable saddle\u003c\/strong\u003e. Most exercise bikes are adjustable not only vertically but also horizontally.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eMany exercise bikes offer a \u003cstrong\u003elow starting level\u003c\/strong\u003e of resistance. This lets you start almost without resistance and build it up in small steps, making it suitable for beginners too. For medical cycling purposes, we always recommend an ergometer. These exercise bikes work with wattage. The resistance starts at twenty-five watts and can be adjusted in steps of five.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eA heavier flywheel provides a \u003cstrong\u003esmoother pedalling motion\u003c\/strong\u003e. In this respect, an exercise bike differs from a normal bicycle.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eMany exercise bikes offer \u003cstrong\u003eheart-rate-controlled programmes\u003c\/strong\u003e that automatically adjust resistance if you cannot maintain your target heart rate. Heart-rate-controlled training not only makes your training more efficient but also adds an element of reassurance for your own health. Heart rate is then measured with a chest-strap heart rate monitor.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eReturns within 30 days at NRG Fitness BV\u003c\/h2\u003e\n\u003cp\u003eNot satisfied with the exercise bike you ordered from us online? No problem! You can return a purchased exercise bike within 30 days. We understand that taking such a large package to a parcel point is not easy. That is why we collect it from you free of charge when you return it. That is what we call the excellent service of NRG Fitness BV!\u003c\/p\u003e","products":[{"product_id":"toorx-fitness-brx-90evo-b-hometrainer","title":"Toorx Fitness BRX-90 EVO-B Exercise Bike","description":"\u003cp\u003e\u003cstrong\u003eToorx Fitness BRX-90 EVO-B Exercise Bike – Black Edition\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eToorx Fitness BRX-90 EVO-B\u003c\/strong\u003e is a versatile, advanced exercise bike that suits beginners and experienced athletes alike. Its solid construction and well-judged technology make for a comfortable, effective session.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAdvanced magnetic resistance system\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe BRX-90 EVO-B uses a \u003cstrong\u003emagnetic resistance system\u003c\/strong\u003e with electronic control and \u003cstrong\u003e16 different resistance levels\u003c\/strong\u003e, so you can adjust the intensity smoothly and precisely and match your training to your goals at any point.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHeavy flywheel for a realistic ride\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWith a \u003cstrong\u003e10 kg flywheel\u003c\/strong\u003e, the bike gives a fluid, stable pedalling action – which makes for a comfortable, effective workout whatever your level.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStraightforward LCD console with a range of programmes\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe integrated \u003cstrong\u003eLCD console\u003c\/strong\u003e shows the figures that matter as you train: \u003cstrong\u003edistance, time, calorie burn, heart rate and speed\u003c\/strong\u003e. The bike also offers \u003cstrong\u003e24 preset training programmes\u003c\/strong\u003e, a \u003cstrong\u003ewatt programme\u003c\/strong\u003e, \u003cstrong\u003e3 heart-rate-controlled (HRC) programmes\u003c\/strong\u003e and a \u003cstrong\u003ebody fat tester\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWorks with fitness apps over Bluetooth\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eAPP READY 3.0 system\u003c\/strong\u003e with built-in Bluetooth lets you pair the bike with popular training apps such as \u003cstrong\u003eKinomap and Zwift\u003c\/strong\u003e (subscriptions not included), so you can ride interactive routes and track your performance for a more motivating session.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eErgonomic design and adjustable set-up\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eFor comfort, the BRX-90 EVO-B has an \u003cstrong\u003eadjustable saddle\u003c\/strong\u003e (vertical and horizontal) and \u003cstrong\u003eangle-adjustable handlebars\u003c\/strong\u003e. The \u003cstrong\u003eextra-large pedals with adjustable straps\u003c\/strong\u003e add stability and grip as you train.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDependable heart-rate measurement\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe bike has \u003cstrong\u003econtact sensors for heart-rate measurement\u003c\/strong\u003e in the handlebars and an integrated \u003cstrong\u003ewireless receiver\u003c\/strong\u003e for chest straps (available separately), so you can track your heart rate accurately and train more precisely.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRobust construction and high load capacity\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe sturdy build supports a \u003cstrong\u003emaximum user weight of 120 kg\u003c\/strong\u003e. At \u003cstrong\u003e28.5 kg\u003c\/strong\u003e net, the bike stays stable even through intensive sessions.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCompact and practical\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eAt \u003cstrong\u003e1056 x 520 x 1375 mm\u003c\/strong\u003e, this bike fits into almost any space. The \u003cstrong\u003elow step-through\u003c\/strong\u003e also makes it easier to get on and off, which suits users of any age and level.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eResistance system:\u003c\/strong\u003e magnetic, electronically adjustable (16 levels)\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eFlywheel:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eConsole:\u003c\/strong\u003e LCD display with smartphone and tablet holder\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTraining programmes:\u003c\/strong\u003e 24 preset, watt programme, 3 HRC, body fat tester\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eHeart-rate measurement:\u003c\/strong\u003e contact sensors and wireless receiver\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePedals:\u003c\/strong\u003e extra large with adjustable straps\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1056 x 520 x 1375 mm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 28.5 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e CE-ROHS-EN957\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe \u003cstrong\u003eToorx Fitness BRX-90 EVO-B\u003c\/strong\u003e is a dependable, comfortable and technically well-equipped exercise bike for use at home. With app compatibility and a wide choice of programmes, it gives you everything you need for effective, motivating training.\u003c\/p\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572518412627,"sku":"BRX-90-EVO-B","price":499.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-brx-90-evo-b-hometrainer.473170784.webp?v=1777055783"},{"product_id":"nautilus-u627-hometrainer-met-ergometer","title":"Nautilus U627 Exercise Bike with Ergometer","description":"\u003cdiv class=\"puik-list-row\"\u003e\n\u003cdiv class=\"puik-list-row__cells\"\u003e\n\u003cdiv id=\"tippy-12\" data-tippy-root=\"\"\u003e\n\u003cdiv class=\"tippy-box\" tabindex=\"-1\" role=\"tooltip\" data-state=\"visible\" data-theme=\"puik center\" data-animation=\"fade\" data-placement=\"bottom\"\u003e\n\u003cdiv class=\"tippy-content\" data-state=\"visible\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eNautilus U627 Exercise Bike - Ergometer - 16 Training Programmes - Low Step-Through - 32 Magnetic Resistance Levels\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tippy-svg-arrow\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"puik-list-row\"\u003e\n\u003cdiv class=\"puik-list-row__cells\"\u003eThe \u003cstrong\u003eNautilus U627 exercise bike with ergometer\u003c\/strong\u003e has a \u003cstrong\u003elow step-through\u003c\/strong\u003e, making it easier to get on and off. This can be particularly helpful during recovery from an injury or operation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSet your target output from 25 to 400 watts\u003c\/strong\u003e and the exercise bike will automatically adjust resistance through its EMS ergometer system, helping you maintain the selected power. The \u003cstrong\u003eergonomic handlebars\u003c\/strong\u003e support a comfortable riding position. You can place a smartphone or tablet on the display while you train, and choose from 32 resistance levels and 16 training programmes.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNautilus U627 ergometer exercise bike benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✓ Low step-through \u003cbr\u003e✓ Helpful during recovery from an injury or operation \u003cbr\u003e✓ Ergonomic handlebars \u003cbr\u003e✓ 32 resistance levels \u003cbr\u003e✓ 16 training programmes\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eA comfortable exercise bike for home\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis ergonomic exercise bike supports watt-controlled training with power and heart-rate targets. Adjustable foam-covered handlebars and a horizontally and vertically adjustable saddle help you find a comfortable fit, while the low step-through makes access easier. EMS resistance ranges from 25 to 400 W, so you can tailor your workout to your needs and goals.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications at a glance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3-piece crankset \u003c\/li\u003e\n\u003cli\u003eSaddle adjusts horizontally and vertically \u003c\/li\u003e\n\u003cli\u003eMedia rack for a smart device during training \u003c\/li\u003e\n\u003cli\u003e6.5 backlit LCD screen \u003c\/li\u003e\n\u003cli\u003e4 user profiles\u003c\/li\u003e\n\u003cli\u003eUSB charging port\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSimple heart-rate monitoring while you ride\u003c\/h3\u003e\n\u003cp\u003eA 5 kHz uncoded chest strap provides a reliable way to monitor your heart rate during training. Real-time readings help you adjust your training intensity to stay within your target heart-rate zones. Uncoded transmission makes it easy to synchronise heart-rate data with different fitness devices and apps. You can also measure your heart rate using the contact sensors.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the box?\u003c\/h3\u003e\n\u003cp\u003e✓ 1 x Nautilus exercise bike ergometer\u003cbr\u003e✓ 1 x multilingual assembly and user manual\u003cbr\u003e✓ 1 x mains power connection\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to get started? The Nautilus U627 exercise bike combines watt-controlled training, comfortable adjustable foam-covered handlebars and heart-rate monitoring via a 5 kHz uncoded chest strap to support your fitness goals.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":53572522508627,"sku":"100928","price":329.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/nautilus-u627-hometrainer-ergometer.458072226.webp?v=1777055795"},{"product_id":"toorx-fitness-brx-75-easy-hometrainer","title":"Toorx Fitness BRX-75-EASY Exercise Bike with Low Step-Through","description":"\u003cp\u003eThe \u003cstrong\u003eToorx Fitness BRX-75-EASY\u003c\/strong\u003e is the ideal exercise bike for anyone who wants to train comfortably and effectively. Its \u003cstrong\u003emagnetic braking system\u003c\/strong\u003e with 12 resistance levels lets you set the intensity of your session yourself. The \u003cstrong\u003e9 kg flywheel\u003c\/strong\u003e gives a smooth, stable pedalling action, while the \u003cstrong\u003eLCD display\u003c\/strong\u003e tracks your performance with speed, time, distance, calorie burn and heart-rate measurement through the contact sensors.\u003c\/p\u003e\r\n\u003cp\u003eWith an \u003cstrong\u003eadjustable saddle (horizontal and vertical)\u003c\/strong\u003e and angle-adjustable handlebars, you can set the bike up for a comfortable riding position in moments. The \u003cstrong\u003etablet and smartphone holder\u003c\/strong\u003e makes it easy to use entertainment or training apps as you ride. 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The extra-wide, comfortably padded saddle and the fully adjustable handlebar and seat positions ensure an ergonomic training posture.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLow step-through for easy access\u003c\/li\u003e\n\u003cli\u003eHorizontally and vertically adjustable saddle\u003c\/li\u003e\n\u003cli\u003eAdjustable handlebar angle for ergonomic comfort\u003c\/li\u003e\n\u003cli\u003eMagnetic braking system with 8 manually adjustable resistance levels\u003c\/li\u003e\n\u003cli\u003eLCD display with tablet holder\u003c\/li\u003e\n\u003cli\u003eContact sensors for heart rate measurement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTechnical specifications:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBraking system: Magnetic with manual resistance adjustment\u003c\/li\u003e\n\u003cli\u003eFlywheel system: 6 kg\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 100 kg\u003c\/li\u003e\n\u003cli\u003eFunctions: Scan, time, speed, distance, calories, odometer, heart rate\u003c\/li\u003e\n\u003cli\u003eDisplay: LCD with smartphone\/tablet holder\u003c\/li\u003e\n\u003cli\u003eWeight: 18.5 kg\u003c\/li\u003e\n\u003cli\u003eDimensions: 100 x 49 x 129 cm\u003c\/li\u003e\n\u003cli\u003eCertification: CE, ROHS, EN957\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Everfit","offers":[{"title":"Default Title","offer_id":53572602626387,"sku":"BFK-800-EASY","price":279.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/everfit-bfk-800-easy-easy-access-bike.474919426.webp?v=1777056019"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/collections\/Hometrainer_collectie.png?v=1782388657","url":"https:\/\/nrgfitness.nl\/en\/collections\/exercise-bikes.oembed","provider":"NRG fitness BV - Groothandel in fitness- en sportartikelen","version":"1.0","type":"link"}