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That makes \u003cstrong\u003eBody-Solid Ankle Weights, 9.07 kg per pair\u003c\/strong\u003e a practical choice for anyone wanting to step their training up deliberately, at home or in the studio.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e adjustable ankle weights\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTotal set:\u003c\/strong\u003e \u003cstrong\u003e9.07 kg per pair\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e \u003cstrong\u003eKBSTAW20\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eComposition:\u003c\/strong\u003e 2 ankle weights of roughly \u003cstrong\u003e4.54 kg each\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e removable weights in \u003cstrong\u003e0.45 kg increments\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eFastening:\u003c\/strong\u003e \u003cstrong\u003ehook-and-loop fastening\u003c\/strong\u003e with adjustable straps for a firm fit\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eComfort:\u003c\/strong\u003e lined inner face for comfortable support while you train\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e suitable for cardio, walking, running, cycling, functional training and bodyweight exercises\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePurpose:\u003c\/strong\u003e adds resistance for more strength and fitness\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eProduct dimensions:\u003c\/strong\u003e \u003cstrong\u003e36.2 x 17.8 x 1.9 cm\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePackaging dimensions:\u003c\/strong\u003e \u003cstrong\u003e29 x 20 x 16 cm\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e \u003cstrong\u003e9.2 kg\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eGross weight:\u003c\/strong\u003e \u003cstrong\u003e10 kg\u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 pair of Body-Solid ankle weights\u003c\/li\u003e\r\n\u003cli\u003eAdjustable weight inserts in 0.45 kg increments\u003c\/li\u003e\r\n\u003cli\u003eHook-and-loop fastening and adjustable straps\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eMuscle groups\u003c\/strong\u003e\u003cbr\u003eQuadriceps, hamstrings, glutes, hip muscles, calves and supporting core muscles, depending on the exercise.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eAlso available as:\u003c\/em\u003e a 4.5 kg pair.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":54649938870611,"sku":"KBSTAW20","price":99.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/body-solid-enkelgewichten-907-kg-paar.498531629.jpg?v=1787319536"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/collections\/Uitrusting_collectie.png?v=1782396275","url":"https:\/\/nrgfitness.nl\/en\/collections\/equipment.oembed","provider":"NRG fitness BV - Groothandel in fitness- en sportartikelen","version":"1.0","type":"link"}