{"title":"Cross Trainers","description":"\u003ch3\u003e\u003cstrong\u003eCross Trainers at NRG Fitness BV: Your Complete Low-Impact Cardio Solution for Home\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith a \u003cstrong\u003ecross trainer\u003c\/strong\u003e, you bring home a versatile fitness machine that combines \u003cem\u003eknee-friendly\u003c\/em\u003e cardio, effective fat burning and muscle strengthening. Thanks to magnetic resistance, a longer stride length and the option to move both forwards and backwards, your training stays challenging and varied. Recent research has also shown that heart-rate-controlled training on a cross trainer (\u003cem\u003e%HR-reserve = %VO₂-reserve\u003c\/em\u003e) is highly accurate for determining training zones, resulting in faster progress \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3861769\/\"\u003e(Dalleck \u0026amp; Kravitz, 2013)\u003c\/a\u003e. Prefer to train at home, save time and still get results? Then a \u003cstrong\u003ecross trainer for home\u003c\/strong\u003e is an ideal choice.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Effective Is a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA cross trainer combines stepping, cycling and skiing movements, so your \u003cem\u003elegs, glutes, arms, shoulders and core\u003c\/em\u003e all work at the same time. An exercise physiology study by \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3861769\/\" target=\"_blank\" rel=\"noopener\"\u003eDalleck \u0026amp; Kravitz (2013)\u003c\/a\u003e found that maximum oxygen uptake (\u003cabbr\u003eVO\u003csub\u003e2\u003c\/sub\u003emax\u003c\/abbr\u003e) and heart rate on an elliptical trainer are \u003cstrong\u003epractically the same\u003c\/strong\u003e as on a treadmill, while joint loading remains lower. This allows beginners and advanced users alike to train intensively without impact on the knees or ankles.\u003c\/p\u003e\n\u003cp\u003eExamples from our range:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-erx-600-crosstrainer-inklapbaar\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eToorx ERX-600\u003c\/strong\u003e\u003c\/a\u003e – 16 kg flywheel, 51 cm stride length, 24 magnetic resistance levels and \u003cem\u003efoldable\u003c\/em\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-erx-650-crosstrainer\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eToorx ERX-650\u003c\/strong\u003e\u003c\/a\u003e – 16 kg flywheel, tilting pedals (0–8°) and Bluetooth connectivity.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-professional-erx-9500-tft-crosstrainer\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eToorx ERX-9500 TFT\u003c\/strong\u003e\u003c\/a\u003e – 32 kg flywheel, 56 cm stride length, 32 induction resistance levels \u0026amp; integrated touchscreen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCan You Lose Weight with a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. According to the calorie table from \u003ca href=\"https:\/\/www.health.harvard.edu\/diet-and-weight-loss\/calories-burned-in-30-minutes-for-people-of-three-different-weights\" target=\"_blank\" rel=\"noopener\"\u003eHarvard Medical School\u003c\/a\u003e, someone weighing 70–75 kg burns around \u003cstrong\u003e650 kcal per hour\u003c\/strong\u003e on an “elliptical trainer: general”. Train at around 70% of your heart rate reserve for 450–600 kcal\/hour and add one or two \u003cabbr\u003eHIIT\u003c\/abbr\u003e sessions for increased afterburn for up to 24 hours.\u003c\/p\u003e\n\u003cp\u003eAll the Toorx models mentioned above are heart-rate controlled and connect via Bluetooth to apps such as Kinomap or Zwift, so calorie and heart-rate data are logged automatically.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Long Should You Use a Cross Trainer to See Results?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor general fitness and weight management, \u003cstrong\u003e3 sessions × 30 min\u003c\/strong\u003e per week (90 min total) is sufficient. For faster results, add 2 short HIIT workouts of 15–20 min. With 24–32 resistance levels on the ERX series, you can switch from recovery pace to climbing sprints within a single workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Is a Good Cross Trainer for Home?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 655px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 160.953px;\"\u003e \u003c\/th\u003e\n\u003cth style=\"width: 144.828px;\"\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-erx-600-crosstrainer-inklapbaar\" target=\"_blank\" rel=\"noopener\"\u003eERX-600\u003cbr\u003e(foldable)\u003c\/a\u003e\u003c\/th\u003e\n\u003cth style=\"width: 149.062px;\"\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-erx-650-crosstrainer\" target=\"_blank\" rel=\"noopener\"\u003eERX-650\u003cbr\u003e(all-round)\u003c\/a\u003e\u003c\/th\u003e\n\u003cth style=\"width: 172.156px;\"\u003e\u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-professional-erx-9500-tft-crosstrainer\" target=\"_blank\" rel=\"noopener\"\u003eERX-9500 TFT\u003cbr\u003e(pro)\u003c\/a\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eFlywheel\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e16 kg\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e16 kg\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e32 kg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eStride length\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e51 cm\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e51 cm\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e56 cm\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eResistance levels\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e24\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e24\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e32 (induction)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eProgrammes\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e20 + app\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e16 + app\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e32 + fitness test\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eBluetooth \/ Apps\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003eKinomap, Zwift\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003eKinomap, Zwift\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003eTFT, Kinomap, Zwift\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eFoldable\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e✔\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e–\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e–\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"width: 160.953px;\"\u003e\u003cstrong\u003eMax. user weight\u003c\/strong\u003e\u003c\/td\u003e\u003ctd style=\"width: 144.828px;\"\u003e130 kg\u003c\/td\u003e\u003ctd style=\"width: 149.062px;\"\u003e130 kg\u003c\/td\u003e\u003ctd style=\"width: 172.156px;\"\u003e180 kg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBuying checklist:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFlywheel ≥ 8 kg\u003c\/strong\u003e – guarantees smooth resistance (ERX series = 16–32 kg).\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStride length 45–55 cm\u003c\/strong\u003e – ideal for users ≥ 1.70 m (ERX-600\/650 = 51 cm).\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBluetooth connectivity\u003c\/strong\u003e – for interactive app training.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFoldable frame\u003c\/strong\u003e – useful when space is limited (ERX-600).\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMax. load ≥ 20% above your body weight\u003c\/strong\u003e – ensures durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Should You Look for When Buying a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1. \u003cem\u003eFront-drive or rear-drive\u003c\/em\u003e: front-drive gives a longer, running-like stride; rear-drive feels more compact.\u003cbr\u003e2. \u003cem\u003eResistance levels \u0026amp; programmes\u003c\/em\u003e: more levels = more training variety.\u003cbr\u003e3. \u003cem\u003eNoise\u003c\/em\u003e: choose a model with a magnetic braking system for quiet workouts—useful if you live in an apartment with sensitive \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/sportvloeren\"\u003e\u003cstrong\u003esports flooring\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e4. \u003cem\u003eWarranty \u0026amp; service\u003c\/em\u003e: choose NRG for home assembly and fast parts delivery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Do You Choose a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFirst determine your goal (\u003cem\u003eweight loss, rehabilitation, muscle building\u003c\/em\u003e), measure your available space and set your budget. Then compare specifications and reviews. Our product filters “\u003cstrong\u003ebuy cross trainer\u003c\/strong\u003e” and “\u003cstrong\u003ehome cross trainer\u003c\/strong\u003e” help you make the right choice in one click.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs a Cross Trainer Good for Your Knees?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. During the elliptical movement, your foot stays on the pedal, making peak reaction forces \u003cem\u003econsiderably lower\u003c\/em\u003e than during running. A biomechanical analysis by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17482133\/\" target=\"_blank\" rel=\"noopener\"\u003eJensen et al. (2007)\u003c\/a\u003e showed that tibiofemoral compression and shear forces on a cross trainer are only 60–70% of those during jogging. In people with knee osteoarthritis, pain scores decreased significantly after 8 weeks of “low-impact elliptical training” (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28486447\/\" target=\"_blank\" rel=\"noopener\"\u003eSeo et al., 2017\u003c\/a\u003e). This is why many physiotherapists recommend a cross trainer for (post-)rehabilitation or to help prevent overloading.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are the Side Effects of a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTingling feet (“numb toes”)\u003c\/strong\u003e can occur if you place too much weight on the balls of your feet. Distribute your body weight over the whole foot. \u003cstrong\u003eLower-back tension\u003c\/strong\u003e can occur if you round your back or “hang” from the handles. Keep your torso upright and engage your core. \u003cstrong\u003eKnee valgus when pedalling backwards\u003c\/strong\u003e has been measured in EMG studies; limit this variation or reduce the incline if you experience instability. With correct posture and changes in pace, side effects are rare.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs It Worth Buying a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA two-year Finnish cohort study of 954 schoolchildren supports this: \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6798746\/\" target=\"_blank\" rel=\"noopener\"\u003eSyväoja et al. (2019)\u003c\/a\u003e showed that improvements in aerobic and muscular fitness (+1 SD) were associated with an increase in average school grades (Δ GPA ≈ 0.3 point). A home cross trainer makes regular training easier, keeping both physical and cognitive benefits within reach.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhich Is Better, a Treadmill or a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePhysiology –\u003c\/strong\u003e Maximum oxygen uptake (VO\u003csub\u003e2\u003c\/sub\u003emax) and peak heart rates are nearly identical on both machines (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3861769\/\" target=\"_blank\" rel=\"noopener\"\u003eDalleck \u0026amp; Kravitz, 2013\u003c\/a\u003e). \u003cstrong\u003eLoading –\u003c\/strong\u003e The elliptical path reduces knee and hip impact by around 30% compared with running (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17482133\/\" target=\"_blank\" rel=\"noopener\"\u003eJensen et al., 2007\u003c\/a\u003e). \u003cstrong\u003eMuscle focus –\u003c\/strong\u003e A treadmill mainly targets the lower legs and hamstring drive; a cross trainer also trains your arms, shoulders and core. Choose a treadmill for targeted running technique and bone loading; choose a cross trainer for \u003cem\u003elow-impact\u003c\/em\u003e full-body cardio.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhich Parts of the Body Do You Train with a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYou train the following at the same time:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eQuadriceps \u0026amp; hamstrings\u003c\/strong\u003e – drive during the downward and backward phase.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGluteus maximus\u003c\/strong\u003e – more active at a higher incline or when pedalling backwards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCalves\u003c\/strong\u003e – stabilise every step.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCore\u003c\/strong\u003e – keeps the torso and pelvis stable.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eArms, shoulders \u0026amp; upper back\u003c\/strong\u003e – by actively pushing and pulling the handles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn short: an efficient \u003cem\u003etotal-body workout\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLook Beyond the Cross Trainer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWant to expand your home gym? Combine your cross trainer with a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/roeitrainer-2\"\u003erowing machine\u003c\/a\u003e for extra back and core training, use a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/ligfiets-voor-thuis\"\u003e\u003cem\u003erecumbent bike for home\u003c\/em\u003e\u003c\/a\u003e on recovery days or add a \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/ski-trainer\"\u003e\u003cem\u003eski trainer\u003c\/em\u003e\u003c\/a\u003e for explosive HIIT sessions. \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/trampolines\"\u003e\u003cem\u003eTrampolines\u003c\/em\u003e\u003c\/a\u003e improve plyometrics and coordination, while our \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/sportvloeren\"\u003e\u003cem\u003esports flooring\u003c\/em\u003e\u003c\/a\u003e protects your floor against vibration and wear.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBuy a Cross Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExplore our extensive range and find the \u003cstrong\u003ebest cross trainer\u003c\/strong\u003e for your goals. Order online today from \u003ca href=\"https:\/\/www.nrgfitness.nl\/\"\u003eNRG\u003c\/a\u003e. We deliver and assemble at home, so all you need to do is get moving.\u003c\/p\u003e","products":[{"product_id":"toorx-erx-3000-crosstrainer","title":"Toorx Fitness ERX-3000 Cross Trainer","description":"\u003cp\u003eThe Toorx ERX-3000 Cross Trainer ergometer uses an \u003cstrong\u003einduction magnetic braking system with 32 different resistance levels\u003c\/strong\u003e. Its \u003cstrong\u003estudio certification\u003c\/strong\u003e makes this model ideal for rehabilitation work and for any company gym. Pair your smartphone or tablet with the display over Bluetooth to use apps including Kinomap and iConsole. The maximum user weight is a full 160 kg, and a range of heart-rate programmes lets you train to heart rate.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures at a glance:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eBraking system: induction with 32 different resistance levels\u003c\/li\u003e\r\n\u003cli\u003eWattage: 0 - 999 watts in 1-watt increments\u003c\/li\u003e\r\n\u003cli\u003eFlywheel: 18 kg\u003c\/li\u003e\r\n\u003cli\u003eMaximum user weight: 160 kg\u003c\/li\u003e\r\n\u003cli\u003eDisplay: LCD with white backlight\u003c\/li\u003e\r\n\u003cli\u003eDisplay adjustment: yes, it \u003cstrong\u003etilts\u003c\/strong\u003e millimetre by millimetre\u003c\/li\u003e\r\n\u003cli\u003eReadouts: speed, heart rate, distance, time, calories, RPM, programmes\u003c\/li\u003e\r\n\u003cli\u003eNumber of programmes: 24; manual, 12 preset, Recovery, Race,\u003cbr\u003e4 user, 4 HRC, Watt\u003c\/li\u003e\r\n\u003cli\u003eApps: pair over Bluetooth with iConsole and Kinomap\u003c\/li\u003e\r\n\u003cli\u003eHeart-rate measurement: via contact sensors or wirelessly via chest strap (available separately)\u003c\/li\u003e\r\n\u003cli\u003eFoot pedals: adjustable across 3 positions. Extra large for a comfortable training position\u003c\/li\u003e\r\n\u003cli\u003eStride length: 40 cm\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 65 kg\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions (L x W x H in cm): 145 x 64 x 170\u003c\/li\u003e\r\n\u003cli\u003eBox dimensions (L x W x H in cm): 123 x 41 x 66.5\u003c\/li\u003e\r\n\u003cli\u003eGross weight: 71 kg\u003c\/li\u003e\r\n\u003cli\u003eCertification: CE-ROHS-EN957 - S (Studio) class\u003c\/li\u003e\r\n\u003cli\u003eWarranty for home use: 2 years on parts and on-site labour\u003c\/li\u003e\r\n\u003cli\u003eWarranty for semi-commercial use: 1 year on parts and 6 months on on-site labour\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53420702794067,"sku":"ERX-3000","price":1499.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-erx-3000-crosstrainer.469094496.webp?v=1775580227"},{"product_id":"toorx-fitness-erx-600-crosstrainer-inklapbaar","title":"Toorx Fitness ERX-600 Foldable Cross Trainer","description":"\u003cp\u003eThe Toorx Fitness ERX-600 foldable cross trainer has a magnetic braking system with 24 levels of electronic resistance control, so you can match the resistance to your training goals. \u003cstrong\u003eWhether you want light resistance for recovery or an intensive cardio session, this cross trainer has the right options.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 16 kg flywheel gives a smooth, stable motion for consistent results in every session. A generous 510 mm stride length provides a natural, comfortable movement that suits all fitness levels. Heart rate detection via contact sensors, plus an integrated wireless receiver for a heart rate monitor, lets you track your heart rate in real time and adjust intensity accordingly.\u003c\/p\u003e\n\u003cp\u003eThe multi-colour backlit LCD screen shows the essentials: distance covered, elapsed time, calories burned, heart rate, speed, RPM and watts, so you can track progress accurately. The ERX-600 is also \u003cstrong\u003efoldable and space-saving\u003c\/strong\u003e, measuring 140 x 635 x 1790 mm folded, so it stores away easily. 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Includes the iConsole+ app with maps and routes from all over the world, a fitness plan and record training. Compatible with the Kinomap fitness app (subscription not included)\u003c\/li\u003e\r\n\u003cli\u003eHeart-rate measurement: via contact sensors or the built-in heart-rate sensor (chest strap available separately)\u003c\/li\u003e\r\n\u003cli\u003ePedals: XXL - for a comfortable training position.\u003c\/li\u003e\r\n\u003cli\u003eStride length: 510 mm\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 89 kg\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions: 1760 x 700 x 1730 mm\u003c\/li\u003e\r\n\u003cli\u003eGross weight: 95 kg\u003c\/li\u003e\r\n\u003cli\u003eBox dimensions: 1155 x 440 x 700 mm\u003c\/li\u003e\r\n\u003cli\u003eCertification: CE-ROHS-EN957\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572602462547,"sku":"ERX-3500","price":1699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-erx-3500-elliptical.469091626.webp?v=1777056019"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/collections\/Crosstrainer_collectie_1.png?v=1782388197","url":"https:\/\/nrgfitness.nl\/en\/collections\/cross-trainers.oembed","provider":"NRG fitness BV - Groothandel in fitness- en sportartikelen","version":"1.0","type":"link"}