{"title":"Air Bikes","description":"\u003ch2\u003eWhat is an air bike?\u003c\/h2\u003e\u003cp\u003eAn air bike is a fitness machine that combines an exercise bike and a cross trainer. What makes an air bike unique is that its resistance comes from air: the harder you pedal, the more resistance you feel. This makes the air bike ideal for both cardio and strength training. It has pedals and moving handles, so you can train both your legs and your arms. Thanks to the intensity of the workout, an air bike is perfect for burning calories and improving your fitness. It's a versatile, effective machine for a complete workout.\u003c\/p\u003e\u003ch2\u003eHow do you train on an air bike?\u003c\/h2\u003e\u003cp\u003eTraining on an air bike is slightly different from training on an exercise bike or cross trainer. On an air bike, the key is to vary the intensity a lot. You alternate periods with a high heart rate with lower-heart-rate periods for active recovery. During short sprints at a high heart rate, you can really go all out, because the harder you push and pull, the more air resistance you feel. Some air bikes have built-in programmes you can simply follow to get the most out of this interval training.\u003c\/p\u003e\u003ch2\u003eInterval training for effective calorie burning\u003c\/h2\u003e\u003cp\u003eWant to burn calories effectively and improve your fitness fast? Then come to us for the best air bikes on the market. An air bike combines an exercise bike and a cross trainer and has a fan wheel that creates strong air resistance. The more force you put on the handles, the more resistance you feel. This makes an air bike suitable for every user, young or old, experienced or new to training.\u003c\/p\u003e\u003ch2\u003eHow air resistance works\u003c\/h2\u003e\u003cp\u003eAn air bike uses air as its resistance system, which is why this unique machine is also known as a \"fan bike\". The intensity of your workout is determined by how fast you pedal or push: the harder you pedal, the more resistance you feel. This makes the air bike a challenging, effective fitness machine.\u003c\/p\u003e\u003cp\u003eAir resistance has several advantages. First, you can always train at your own level. You can easily adjust the intensity of your workout by pedalling harder or more gently, which makes the air bike suitable for beginners and experienced athletes alike.\u003c\/p\u003e\u003cp\u003eAir resistance also gives a smooth, even movement. There are no jolts or hesitations, so your training feels fluid. The air resistance itself is also very quiet, which makes for a pleasant training experience.\u003c\/p\u003e\u003cp\u003eAnother advantage of air resistance is a high calorie burn. Because you use both your legs and your arms on an air bike, many muscle groups are activated at once. This gives you an efficient, effective workout that improves your fitness and builds muscle strength.\u003c\/p\u003e\u003ch2\u003eWhat are the benefits of an air bike?\u003c\/h2\u003e\u003cp\u003eAn air bike offers several advantages over a machine such as an exercise bike. First, air resistance makes for a more intense and challenging workout. You can easily adjust the resistance by pedalling harder or more gently, so you always train at your own level. An air bike also activates more muscle groups because you use both your legs and your arms, which means more efficient calorie burning and better strength building.\u003c\/p\u003e\u003ch2\u003eHIIT with an air bike or fan bike\u003c\/h2\u003e\u003cp\u003eAn air bike is the perfect machine for HIIT (interval) training. Thanks to the progressive resistance and the ability to use your whole body, you can push yourself very hard in short bursts. Because you work so hard, your heart rate rises quickly, so you make the most of the high-intensity periods. A \u003ca title=\"Toorx Fitness Ski Cross\" href=\"https:\/\/www.nrgfitness.nl\/collections\/ski-trainer?id=205357116\"\u003eToorx Fitness Ski Cross\u003c\/a\u003e is also very well suited to this. If you're looking for an alternative to an air bike, it's the perfect option.\u003c\/p\u003e\u003ch2\u003eThe best air bike right now\u003c\/h2\u003e\u003cp\u003eFor pure value for money, the \u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-airbike-brx-air-300-met-interval\"\u003eToorx BRX-AIR-300\u003c\/a\u003e is currently our favourite. It has everything you need for a killer interval session at a very attractive price. Please note that it is designed for home use only. If you want an air bike for your studio, choose an \u003ca title=\"Octane Fitness Airdyne ADX\" href=\"https:\/\/www.nrgfitness.nl\/collections\/airbike-2\"\u003eOctane Fitness Airdyne ADX\u003c\/a\u003e or the \u003ca href=\"https:\/\/www.nrgfitness.nl\/products\/toorx-fitness-airbike-brx-air-cross-pro\"\u003eToorx BRX-AIR-CROSS\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eBuy an air bike at NRG Fitness\u003c\/h2\u003e\u003cp\u003eWith 30 years of experience as an importer and distributor of fitness equipment, we have put together a selection of only the best air bikes. We are also the official distributor of brands such as Schwinn and Toorx, so we handle the warranty on the machines ourselves. If something isn't working properly on your air bike, one of our engineers is ready to help so you can get back to training quickly.\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eThe best quality and service at NRG Fitness\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eAs well as high-quality \u003ca href=\"https:\/\/www.nrgfitness.nl\/collections\/fitnessapparatuur\"\u003efitness equipment\u003c\/a\u003e, we think service is hugely important. You can always come to us with questions or problems, and our service team is happy to help. Whether you have a question about a machine or your order, you can always get in touch. We know you want to start using your new machine as soon as possible, so we make sure your order arrives on time. Choose from dozens of options and keep moving with our wide range of fitness equipment, including \u003ca title=\"exercise bikes\" href=\"https:\/\/www.nrgfitness.nl\/collections\/hometrainer-2\"\u003eexercise bikes\u003c\/a\u003e and \u003ca title=\"cross trainers\" href=\"https:\/\/www.nrgfitness.nl\/collections\/crosstrainer\"\u003ecross trainers\u003c\/a\u003e!\u003c\/p\u003e","products":[{"product_id":"toorx-professional-brx-air-5000-air-bike","title":"Toorx Professional BRX AIR 5000 Air Bike","description":"\u003cp\u003eThe Toorx BRX AIR 5000 Air Bike is designed for intensive cardio training and cross training workouts. Its advanced air braking system adjusts resistance automatically to the effort you put in, which makes for a smooth, natural movement. That makes the BRX AIR 5000 ideal for HIIT sessions, building endurance and burning fat.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eAir braking system\u003c\/strong\u003e with resistance that increases automatically with training intensity\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003e10 resistance levels\u003c\/strong\u003e for sessions you can tailor to yourself\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMicrometrically adjustable saddle and handlebars\u003c\/strong\u003e for an ergonomic riding position\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eLCD console with blue backlight\u003c\/strong\u003e, showing RPM, heart rate, speed, watts, distance and calories burned\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in wireless heart-rate receiver\u003c\/strong\u003e for accurate readings\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBelt drive\u003c\/strong\u003e for quiet, smooth pedalling\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight: 150 kg\u003c\/strong\u003e, suitable for professional use\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eTraining options\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe Toorx BRX AIR 5000 offers a range of training programmes including interval training, distance, time, calories and a game mode. That makes this air bike suitable for beginners and experienced athletes alike, for anyone looking to take their performance up a level.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eComfort and quality\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe saddle and handlebars adjust micrometrically in both height and horizontal position, so you can always find an ideal training posture. Its robust construction and EN20957-1 \/ EN957-5 class S certification make this air bike suitable for professional use in gyms and fitness centres.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAdditional equipment\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBottle holder\u003c\/strong\u003e for easy hydration as you train\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eSmartphone and tablet holder\u003c\/strong\u003e for entertainment or training apps\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eTransport wheels\u003c\/strong\u003e for easy moving\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWith the Toorx BRX AIR 5000 Air Bike you're getting a powerful, solid, professional piece of equipment for your home. Ideal for intensive cardio, HIIT and cross training workouts.\u003c\/p\u003e","brand":"Toorx Professional","offers":[{"title":"Default Title","offer_id":53572521754963,"sku":"BRX-AIR-5000","price":1299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-professional-brx-air-5000-air-bike.472772900.webp?v=1777055793"},{"product_id":"inspire-fitness-cb1-airbike-fan-bike","title":"Inspire CB1 Airbike","description":"\u003cp\u003e\u003cstrong\u003eAn air bike with handles for the arms as well as pedals is an efficient way to build your fitness and train the whole body. The design gives you two machines in one: with the footrests at the front you can concentrate entirely on the upper body, leaving the pedals out of it.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe belt-driven fan resistance keeps you cool and the ride smooth. The harder you pedal, the greater the resistance. The bike has an oversized saddle for maximum comfort and a seat adjustment knob so you can set the height easily. Transport wheels at the rear make it simple to move, and the steel frame keeps it stable.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eLCD display\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe easy-to-read LCD display shows your training data, including time, speed, distance and calories burnt. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures at a glance:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eDual-action design: for a full-body workout, building muscle and better cardiovascular endurance.\u003c\/li\u003e\r\n\u003cli\u003eFan resistance: the fan-driven resistance system cools you down as you work. The resistance rises the faster you pedal. Ideal for HIIT sessions and endurance training.\u003c\/li\u003e\r\n\u003cli\u003eReal-time feedback: an easy-to-read LCD display shows time, speed, distance and calories burnt as you train.\u003c\/li\u003e\r\n\u003cli\u003eAdjustable and easy to move: with integrated transport wheels and a lightweight design the bike is simple to move, while the oversized seat adjusts to suit your ride.\u003c\/li\u003e\r\n\u003cli\u003eFrame: heavy-duty steel\u003c\/li\u003e\r\n\u003cli\u003eColour: matt black\u003c\/li\u003e\r\n\u003cli\u003eFinish: powder coating\u003c\/li\u003e\r\n\u003cli\u003eAvailable as an option: chest strap for wireless heart rate monitoring\u003c\/li\u003e\r\n\u003cli\u003eMaximum user weight: 159 kg\u003c\/li\u003e\r\n\u003cli\u003eWarranty: 7 years on the frame, 3 years on parts, 2 years on labour\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions (L x W x H in cm):  x 111.76 x 63.5 x 116.84\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 36.32 kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eHome use: 2 years\u003c\/li\u003e\r\n\u003cli\u003eSemi-commercial: 6 months\u003c\/li\u003e\r\n\u003cli\u003eCommercial: not applicable\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Inspire","offers":[{"title":"Default Title","offer_id":53572530930003,"sku":"CB1","price":699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/inspire-cb1-airbike.469409330.webp?v=1777055815"},{"product_id":"toorx-fitness-airbike-brx-air-cross-pro","title":"Toorx Fitness Airbike BRX-AIR-CROSS - with Interval Programmes","description":"\u003cp\u003e\u003cstrong\u003eThe built-in interval programmes and wide range of adjustment make this one of the best air bikes on the market.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe BRX-AIR-CROSS Airbike is built for full professional use and has a clear display showing every training figure.\u003c\/p\u003e\r\n\u003cp\u003eSeven radial blades create air resistance that builds progressively as you train harder. The faster the fan turns, the more resistance you get. Put simply, the BRX-AIR-CROSS suits every user, from beginner to elite athlete.\u003c\/p\u003e\r\n\u003cp\u003eThe built-in interval programmes help you build fitness faster than ever. Follow the prompts on screen and work towards your goals, however big or small.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures at a glance:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eAir resistance with 7 radial blades\u003c\/li\u003e\r\n\u003cli\u003eMaximum user weight: 150 kg\u003c\/li\u003e\r\n\u003cli\u003eBuilt-in heart-rate receiver for wireless heart-rate measurement\u003c\/li\u003e\r\n\u003cli\u003eConsole: LCD screen with smartphone\/tablet holder\u003c\/li\u003e\r\n\u003cli\u003eFunctions: time, speed, distance, wattage, heart rate, RPM and programmes\u003c\/li\u003e\r\n\u003cli\u003eProgrammes available: 1x manual, 1x time, 1x calories, 1x distance, 1x heart rate, 2x interval: 10\/20, 20\/10 and a user-defined setting\u003c\/li\u003e\r\n\u003cli\u003eSaddle adjustment: vertical and horizontal\u003c\/li\u003e\r\n\u003cli\u003eSaddle height: maximum 96.5 cm, minimum 70.5 cm\u003c\/li\u003e\r\n\u003cli\u003ePedals: extra large with straps\u003c\/li\u003e\r\n\u003cli\u003eAssembled dimensions: 1315 x 610 x 1270 mm\u003c\/li\u003e\r\n\u003cli\u003ePedal crank: three-piece\u003c\/li\u003e\r\n\u003cli\u003eAdditional equipment: bottle holder\u003c\/li\u003e\r\n\u003cli\u003eNet weight: 43.5 kg\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eUse: professional\u003c\/strong\u003e\u003c\/li\u003e\r\n\u003cli\u003eCertification: CE-ROHS-EN957\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Toorx Fitness","offers":[{"title":"Default Title","offer_id":53572536467795,"sku":"BRX-AIR-CROSS","price":1299.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2123\/7843\/files\/toorx-fitness-airbike-brx-air-cross-met-interval.435875099.jpg?v=1777055828"},{"product_id":"airdyne-ad6i-hiit-airbike","title":"Schwinn Airdyne AD6i HIIT Air Bike","description":"\u003cp\u003eWith the \u003cstrong\u003eSchwinn AIRDYNE AD6i Airbike\u003c\/strong\u003e you get an iconic \u003cstrong\u003eair bike\u003c\/strong\u003e that suits \u003cstrong\u003erehabilitation\u003c\/strong\u003e, \u003cstrong\u003eprogressive conditioning\u003c\/strong\u003e and flat-out \u003cstrong\u003eHIIT and CrossFit-style\u003c\/strong\u003e work alike. The original, world-famous (and much-copied) Schwinn design is now available in the \u003cstrong\u003eNetherlands and Belgium\u003c\/strong\u003e, and is built for serious \u003cstrong\u003ehome use\u003c\/strong\u003e (around \u003cstrong\u003e1 hour a day\u003c\/strong\u003e).\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMaximum calorie burn in minimum time\u003c\/strong\u003e\u003cbr\u003eWhat makes the AD6i so popular is its efficiency: short, hard intervals can produce an extremely high calorie output in \u003cstrong\u003e10 minutes\u003c\/strong\u003e (\u003cstrong\u003eup to 300 kcal is possible\u003c\/strong\u003e). Because the work is interval-based, you also benefit from a longer “\u003cstrong\u003eafterburn\u003c\/strong\u003e”, with your body burning extra calories well after the session ends (for up to \u003cstrong\u003e48 hours\u003c\/strong\u003e).\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGetting fit made simple\u003c\/strong\u003e\u003cbr\u003eThe Schwinn® Airdyne AD6i uses \u003cstrong\u003eprogressive wind technology\u003c\/strong\u003e to work the \u003cstrong\u003eupper and lower body\u003c\/strong\u003e at once – or separately. The principle is simple and clever: \u003cstrong\u003ethe harder you work, the more resistance you get\u003c\/strong\u003e. That makes the machine suitable for everyone, from gentle recovery work at minimal load to all-out intervals once your fitness is at its peak.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRevMeter™ RPM meter: essential for interval training\u003c\/strong\u003e\u003cbr\u003eThe AD6i comes with the \u003cstrong\u003eRevMeter™ RPM meter\u003c\/strong\u003e, so you can work precisely to pace, output and intervals. Together with the computer keeping your training parameters in view throughout, your sessions stay focused and measurable – exactly what HIIT and conditioning work call for.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eQuieter fan, safer frame, smarter design\u003c\/strong\u003e\u003cbr\u003eSchwinn has developed the AD6i with a \u003cstrong\u003equieter, smoother fan\u003c\/strong\u003e and extra covers on the \u003cstrong\u003eBioSynch™ frame\u003c\/strong\u003e for safer training. The practical details are covered too: a \u003cstrong\u003ebottle holder\u003c\/strong\u003e, \u003cstrong\u003ebetter-placed transport wheels\u003c\/strong\u003e and a design update that helps the air bike sit more comfortably in your space. Want less airflow? There's the \u003cstrong\u003eoption to add a wind diverter\u003c\/strong\u003e (item \u003cstrong\u003e100252\u003c\/strong\u003e).\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTrain your way: full body or isolated\u003c\/strong\u003e\u003cbr\u003eThe AD6i lets you train however you like: \u003cstrong\u003eupper and lower body together\u003c\/strong\u003e, or arms only, or legs only. 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